A Day of Contemplation

Messages from today – by Shiela Reed

Ever have those days when you feel like you should be somewhere else but you don’t know exactly where?
That’s me today, June 4 2019
I am trying to listen inward, yet focus on current tasks, and it’s all getting jumbled. Like the wires and signals are getting crossed. Sure makes it hard to “hear” and feel my true needs… much less really focus on an actual task.
As I contemplate whatever comes forward. I notice that there is a lot of “messages/information” available and I want so badly to just spend my day “zoning out” – but then write it down as certain things come in.
In my personal “perfect world” – that’s exactly what I’d do, maybe nap a little, take a walk, go for a ride with no set destination, go on a trail, go to a park or garden… and just jot down information.
What I’ve noticed next is that I kind of feel like I want to share the information, but then it’s hard because I also feel like I’m needing to be mindful of the importance for me to personally limit the use of the social media piece… it’s a strange thing to contemplate for balance. Being truly connected vs a fake sense of connection. What seems to be coming in for me is to ask myself BEFORE engaging in social media what my intent is and then create and stick with a boundary I set based on that. I’m finding this is a lot harder than it sounds! So for example getting on long enough to post a link to my energy work I want to share instead of “browsing” and wasting so much time I end up not spending time writing at all!
I’m not sure yet exactly what that means or the direction it is trying to take me… but to me it’s just another example of how I’m finding myself in a regular state of “contemplation”.
For example another piece of information that came in is the reason I hold on to things/stuff is to “have a memory”. Even though I already know I already have what I need from the “thing” or event or whatever… the parts needed are automatically “kept”/stored for my “use”/reference at a cellular level, so a physical memory is not always exactly necessary… that is probably more for a “feeling” – and thus reinforcing the false sense that we need to “hold” onto feelings for something to be “real”… interesting eh?

So what things are coming forward for you? One of my energy mentors Jona Bryndis wrote an amazing energy forecast for June that I’m already noticing a ton of things happening before I even watched it myself!

https://youtu.be/U2fBcSKYb1Y

So I hope you too enjoy and find some support this month. It appears it will be a busy one so I suspect there will be much to write about.

Be well..
Peace
Shiela

May Message of the Month – Love of Self

“I may not be loved by all but I am loved by some. Source of my creation loves me and I am free to love myself.” I Am…

I find myself thinking often about the importance of loving ourselves and what that means and how true it is that it’s important to learn to “love ourselves first, so we can really connect to the love of another”.

I know there are “loves” outside of ourselves that may be deep and feel very intense. Maybe we would even “lay down our own lives” for that other… those are truly intense and may very well be connected as I’m trying to describe. But what I guess I’m thinking of and trying to describe is how far would we go for OURSELVES? Our true “hearts desire” and that guidance from within, where our true self is connected to our creator. Do we know what that really feels like? It’s the epitome of feeling connected to all creation. From God/source of creation to all aspects of the seen and unseen world straight to ourselves and how we “fit in” and are so very much a part of the whole.

See when we scale back and look from a “distance” as an observer, we start to see the many pieces fitting together to make the whole. And what a beautiful feeling of LOVE this creates as we sense the connectedness, even in our “less than lovable” times. Because we are also then able to see others in this same light. As vulnerable beings trying to “protect” our egos from what is deemed to be unsafe and/or pains of the world. At this moment of “compassion” we find we truly feel ALIVE and just maybe, truly “worthy” of love… from ourselves as well as others.

As I write this I can literally feel the expansion of my heart chakra and believe with all intention that this message of the month will create a similar expression for each who reads it.

Find the peace and serenity of this space in glorious self love that is not self-ish, but self-fulfilling and bound in the connectedness to others yet free to allow self expression from each of our souls.

And so it is…
“I may not be loved by all but I am loved by some. Source of my creation loves me and I am free to love myself. I Am…”

Blessings

Shiela

Technology and Judgement

by Shiela Reed

While the advancement of our technological world has great benefits, it is also extremely important to remember the need to connect within and truly know your inner self.
We can utilize technology in very positive ways but it can also hijack our energy systems if we are not careful.
Here are some examples that just pop into my head- people have cameras and ways to watch EVERYONE these days, so while it is great for “catching” and seeing people in terrible acts, it can also feed the judgement machine and create an atmosphere void of the ability to show compassion or even forgive. It can push down the energy of someone else. And while we may “feel justified” based on our own moral compass, we might consider using caution about how far we go.
Today let’s say your minding your own business walking in your neighborhood and people have cameras up. You don’t really know or notice it think about it, but as you walk you have a wedgie (you know, underwear stuck uncomfortably in the wrong spot) and you go to digging to get it loose. And go on about your walk. A week or so goes by and some tags you on social media as a video is circulating making fun of what you did because you were “caught” on someone’s camera!
So what is “fair” here? The technology wins and you are just a “spectacle” for everyone’s amusement? Some will claim you are too sensitive.. (this may even add to why people become so “paranoid”).. these are things that can just go too far and instead of the human race showing compassion (hey I bet we have all picked the underwear out of our butt at some point) – is THIS what we are about now? Jumping to conclusions, making our own stories up about others? Putting people down or making fun when we have our own imperfections?… of course things can be funny and amusing. But remember, it’s better to be laughed WITH than AT…
One could stick with the argument that people have gotten “too sensitive” and while there is absolutely truth to the fact that many of us get really good and comfortable playing “the victim” and don’t look within either- instead we project and judge in those situations too and “blame others” for “picking on us”..

I guess what I keep noticing and what keeps getting brought back to my attention and what I was led to share is that without a healthy true inner compass connected to your true you and the divine creator of life, we’re just a bunch of ego heads running around banging into each other. Feeling “justified”, self righteous, judgey, and disconnected …
Remember too, we cannot truly whole heartedly connect with others if we are not first connected to our real self in divine light and love. I get that it sounds woowoo, but I bet you know that feeling point I’m referencing.
So in this world of growing technology, stop and think.. I know it doesn’t lend itself to that because everything is moving so fast and then our systems try to keep up, so we think we should also be moving faster. But this is why we end up exhausted and depleted and “crash” energetically = Physically, mentally, emotionally, spiritually, and/or etherically.
It’s not to “bash” technology – our own awareness and choices about it is what makes it turn out as a “good” thing for us or not. I’ll leave you with what I find to be a cool example, at least in my mind. 😊
When I am centered and aligned within, and need an “answer” or some guidance on a topic, I take a moment to focus in on being open to what I “need” – what is “best” according to my true self – and I do not focus in on judging whatever comes forward. I then may look something up on the internet and “happen” to find exactly what I am “needing” at the moment. (And I can just “feel” that it is “true” to me)
It may be looking for a new doctor, it may be looking for a certain crystal, or oil.. I just try to remain “open” and this is when technology has helped me a great deal.
It really is a big topic and I’m sure one that has layers upon layers of “debate” and discussion. But at the core, at least how it comes forward to me, is that it boils down to our own connection first and then our CHOICE.
Where is your heart aligned?

Deep thoughts and heartfelt guidance sent your way..
Shiela

April message of the Month: God/the divine is in Everything

by Shiela Reed

God/the divine is in everything. Think about that… in EVERYTHING- each thing and person we interact with, in each of us… it sure hit home as I was trying to make a connection to that inner place within me one evening. It helped me a bit to think about how I interact with others. How I treat them and think about them. Do I or would I treat or think of God/divine this way? The more important question is, Do I WANT to treat/think/ feel this way about others or myself?
What about the THINGS in my life? Do I treat those with respect or other peoples things with respect? When I no longer need something do I pass that on with love and gratitude or just toss it aside as worthless? Even when it is time to let go of something, can I do that lovingly and with appreciation or do I hold an ego attachment to it in some way?
Deep thoughts in a night of the middle of a rough energetic week with big ups and downs at the first part of this month. Trying to free my mind as this connection to God/creator and my awareness of my own attitude came front and center.
Sometimes it does feel like I’m trying to “out do” God by trying to be “better” than creation, yet sometimes I just feel so connected to source I don’t think it’s that as much as that it seems I’m just trying to follow inner promptings and get confused when my inner compass is “rusty” or out of practice or balance Additional confusion comes in with the constant bombardment by all the energies around me and I can’t find enough stillness and I find myself subjected to things, situations, people, places, sounds etc that deep down in my true self (that inner soul space connected to source) I know are “unhealthy” and unsupportive to my “real purpose”.

It’s definitely been a month of shifts and adjustments. As the thoughts of God/divine and our individual relationship with source is contemplated, may we each have an experience of openness that expands our hearts allowing divine love to flow through us to ourselves, others, and our every piece of surrounding.

This month has been busy with messages and topics coming forward. As a reflection of that love from me and for me, I want to attempt to share them more frequently. 😊

Blessings, peace, and love
Shiela

Accomplished: a personal share for 2019

Sharing some accomplishments- a summary from 2018 that carries into 2019 – by Shiela Reed
You know, there are just times when it’s really important to state out loud how proud we are of ourselves. And I’m going to make that moment now and share it with anyone that is interested.
It is not a boastful pride. Instead it is deeply reflective and very much a summary of many things that have added up to this moment. Including a LOT of personal sessions as recent as this week (written March 30th 2019) that have truly helped me through another “rough spot”.
But today as I received another certificate of accomplishment and smiled from ear to ear thinking about what it took to get this this year, I felt my heart beam with the kind of pride only born of a true heartfelt deep self love and a respect for the deeper processes that have been at work within my life the last many years of this lifes journey.
Today I am also humbled and filled with gratitude for the connection I have been able to continue to foster and grow along with and between my inner self and divine creator. It truly amazes me… ❤
I received an official certificate of completion of the 100 hr QiFit Instructor program from the medical Qi Gong program at Zen Wellness. 🧘‍♀️
As some may know, this year I have decided it’s time for me to pull together what I’ve been working on and start my own Energy guidance business. This is so I can share with others the things I have been learning and offer assistance to others in my own unique way.
As I’m working on that, this was a beautiful reminder to reflect on WHAT I have recently accomplished and WHY I started doing it all in the first place.
I recall being both nervous and excited in May 2018 when I completed certification as a Level I and II Energy Coach through transCODES with a Mastery certificate in GRACE Integrity. It took around 2 years AFTER several years of other individual year long programs. 🙏🧘‍♀️❤
Then in December 2018 I finally tested and officially earned my License in Social Work! 🤓 And Iiterally cried!
In all I am realizing that 2018 was a hell of a summary of MANY things I had been working on and can now see why I’m being led to focus this year on putting it all together in a form that expresses this all from my heart. 💖
So as I both excitedly AND humbly started to reflect on all that I have been doing, I cannot help but feel very proud of the fact that I have COMPLETED things I started and felt were so important for me personally as well as discovered how my heart has felt it will be important to share with others within and through my new endeavor. ❤
I truly hope you keep an eye out for the services I will be offering in case they are things you or someone you know might find interesting. 🌹
I am so grateful for the multiple layers of support in my life and appreciate you for reading to the end. Thank you for taking the time and sharing in my joy. 😊🙏
Peace, Love, and Blessings
Shiela

March Message of the Month: Stay Grounded in love and light with Mother Earth

by Shiela Reed

March 6th first que- to this message

This is how we make it through. Several of my other mentors are talking about it and in my inner being I can feel the resonance of this truth.
I’m part of multiple things at play in the world right now. Just as you are. I choose them in different degrees actually. Some are for my own soul growth and expansion while others are interactions that are assisting others through their own journeys. Some of those are definitely more lovely and enjoyable than others. However, there is still purpose in it all.

I find the reminder to be hugely impactful right now as there is a “next layer” I need to personally journey through and that is my body and food. As the energies shift so strongly right now and we move into the crystalline grid system, I feel my body having a hard time adjusting sometimes. I have noted that a dietary change is in order, but my mind/ego has not wanted to let go of that old connection. I’m continuing to work through this journey because I also know it is necessary for my body system to sustain me. Yet that draw to “not change” eating habits and choices is becoming more and more painfully obvious how outdated they are.
Of course I’m trying to give myself room and lots of grace to get there, but my ego mind is already trying to spin it as “if it won’t matter that much” if I don’t change anything. My inner self immediately says “inaccurate”.. so.. it’s time, like it or not.
So I’m needing to go all the way back to how I feel about food. How and why I eat what I do and notice how it’s different if it’s just me or when I’m with someone else…

Does this resonate with anyone else? This late in the month and I’m still struggling and even had health kind of issues so it amazes me at how blocked we can remain and no amount of “willing it” is the answer. Sometimes it truly is the work of going layer by layer until there is a release, and then of course we find… yes, you guessed it! More layers through to even deeper connections. 😊

Yet every time at every layer, the grounding in natural Earth energies is found to be comforting and uplifting. As the gentle (yes and sometimes harsh) reminder that the universe and natural order of things unseen prevail while the more connected and aware we become to this, we find a deeper connection to our inner selves and relationship with the divine.

I hope you have all found ways to ground in love and light with mother earth this month..if not, there is still plenty of time.
Happy slightly belated spring equinox. 🌻☀️

blessings

Shiela

February Message of the Month: Solutions and Conflicts

Solutions and Conflicts by Shiela Reed

There is usually a solution to any perceived conflict if we are willing to be open to listening to alternatives.

How do you resolve conflicts? Are you aware of where your mind goes if you feel defensive? To me one of the key things to be aware of is being able to realize and connect to the deeper aspects (usually ego related) that spark an inner defensiveness.

Over the years of learning ways to connect within myself at deeper levels I have been able to find new layers of awareness that have helped me make progress in dealing with conflict. So far this is where I find myself…

First, a level of acknowledgement that I consider something a conflict in the first place and I either want to address it/engage in efforts to resolve it or not.
If I don’t want to work toward a resolution, then I will need to “own the fact” that I will be CHOOSING to participate in and FEED the energy of the conflict in a less productive kind of way.
Even with this, I now realize there are deeper aspects to this too.. i.e. am I wanting to control or ignore something (my own emotions maybe) simply by being what appears to be non-active?
Maybe it is out of fear of having to change a long standing mindset of my own?

The same could be said for if I choose to “work toward a resolution”… what are the reasons behind it? “Selfish” motives, or because I “know best”, or because I truly want an opportunity to collaborate with another soul in an effort for us to learn together and from each other?

Regardless, acknowledgment and awareness of the conflict at least allows us an opportunity to observe another layer in this dynamic which is the next thing to consider and that is the multiple places for asking questions of our inner self…

However, it can get extra sticky if we start thinking too much about others involved in the conflict and we project into the situation, so being aware of this is key too.

Now what happens if another person/party doesn’t want to engage in conflict resolution? Do I drop into fear? Anger? Feeding the conflict.. or make an attempt to find a place of common ground, consider that the “other side” may be functioning out of their own fear. I can hear some now (even my own head goes here) “but wait, if they don’t want to compromise or work it out, then why would I trust them and try to consider them being fearful, thus putting me in a vulnerable position?”

Well, personally, I think this is a very pivotal point to be able to come to in terms of truly making a personal “decision” about a conflict. Are you able to process to this point quick enough all the while listening to your true heart prompting and acknowledging your ego interjections all along the way… to ask, what part of this is “true/safe/right” to ME at that core level? Or do you miss the underlying parts of the ego that are being supported and fall into a looping pattern?

For me, there have been times I have worked through so far and found that there simply is nothing further I personally can do without crossing my own lines of integrity or what my heart already knows is beyond my souls responsibility, or boundaries. For example, NOT continuing to help or own parts of a conflict that really no longer belong to you.
At other times I may realize I am not taking responsibility for my own “part” enough and need to reevaluate why I may be dodging that… (back to some of the above questions)

We can go off in so many directions and learn so many things from a conflict (inner, outer, and all in between) but we tend to either shy away from them or go about resolution in frequently ineffective ways. Likely because conversations are often loaded with ego needs and personal projections. It really seems to boil down to continuing to ask questions of ourselves layer by layer to understand our own deep rooted connection to the conflict topic in the first place and maybe have some very basic respect for where the other side MAY be coming from (without acting like we know them better than they know themselves) and then just trusting that it will turn out how its supposed to in the end.

Overall, the topic of “conflict” is pretty interesting as it can be such a beautiful reflection of reality, whether we choose to see it in all its “glory” or not is the question. A reality of infinite learning opportunities and/or deep rooted divisions and ego needs…

I continue to find that no two conflicts are the same and the ego aspects sparked within me change, but as I learn to acknowledge and ask inner questions, the energy of the conflict itself shifts.

It would be interesting to hear how you view conflicts for yourself and if this concept makes sense to you or not. Whether there have been inner or outer conflicts, there does seem to be some elements that remain the same, acknowledge and question from the inner heart at all times to find the “best” resolution.

Much love and peace as you peel back the layers in the world of “conflicts”.

Shiela

A personal “share” for “energy friends”…

A personal journal share by Shiela Reed

This post is a bit different from the others as it has a bit more “energy worker” lingo in it so for those that “get that”… maybe you can relate.  For those that are just starting to “relate”… I hope this resonates at a deeper level and opens more paths of personal awareness for you…

I’ve been in this interesting space the last couple weeks. During my vacation last week I found myself in what felt like “the void”. It was a most beautiful time of replenishment. My mind had planned to spend time being “creative” but my system really needed stillness and “presentness”, so that’s what I did. It helped a lot to re-strengthen my awareness as it was starting to be a little cloudy with mind chatter overlay. I’m really noticing my physical body feelings now when these things shift and occur which is really cool! I am noticing so much of the “inner conversations” that used to occur without my awareness and now I am able to interject, redirect, or even stop if it is not matching my heart at the moment or something I don’t purposely choose (I still choose ego stuff sometimes but am more conscious of it most days) 😊

It’s just been difficult to “rejoin” my physical world this time though. It’s hard to explain. It felt different. Like I chose to be “back”… yet there was no feeling of “down/despair/disappointment” nor any “high/giddiness/excitement”… just a feeling of being fully present in my body and my moment. Noticing, acknowledging and accepting it all. It felt so different physically I kind of didn’t want to move. At one point (maybe last night) I noticed my 5th and 6th chakras were too wide open and “information” was dumping in so fast it kind of gave me a slight headache. It also made my mental mind overload so I had to ask those areas to close up some!

Anyway, it’s been different and I wanted to share. My mind and ego parts are sure trying to judge and play that game with me about “not doing or being enough”… but I’m keeping it called into the light of my heart for the most part which has helped me “process” from that space. The main issue seems connected to knowing I have “knowledge” of things I can do, but I have both a feeling of “I want to, but I don’t want to”… so I’m still working through some new layers of where that is coming from. How I want it to look but not be so controlling about it all.. it’s so interesting to “wrestle” with how to have front end (projected) motivation and desire without the ego leading it. That now seems obvious as to why that is “together”, but my point is a bit of why I suspect changes have not really transitioned, my “passion” part isn’t fully active anywhere yet… or does it really have to be? Maybe that’s another form of an ego trap! Jeesh I have talked myself into a circle now. Lol.

Well, regardless, I have definitely found some new information behind it, so I’ll see where that leads me next. To be continued…

love and light,

Shiela

January Message of the Month – Action and Growth

by Shiela Reed

Earlier this month I got a couple back to back “pings” for a message of the month topic and today I hear a combination of the two…

Jan 16th = Action
What does action look like for you?
Do you immediately think of physical movement? What about the underlying stuff

Jan 17 = growing stronger
“Find a way to grow stronger…
you’re the only one who can do it…”

As we explore what it means for each of us to be “active” and learn how to follow the inner truth and promptings, we ARE actually “growing stronger”.

It’s funny because in my younger years I was physically strong and found my inner work to be my own, but without focus or guidance. Yes there were plenty of struggles and I guess that’s “normal” for much of that phase of life… I took my physical life for granted as many of us probably do/did… then as I went through another phase of life, I became aware that my inner connection had been “neglected” so I dove head first into “addressing” that…finding the missing “direction” and guidance. While that was VERY much needed I’ve had an awareness the last few years, that I ended up becoming VERY disconnected from my physical body and now have physical things that have manifested and I now must “address”…

It wouldn’t have had to be this way, but while I accept that my journey is what it needs to be for me, I want to share now how I find it as an ironic example of the “extremes” I’ve always lived. An “all or nothing” lifestyle, (or changes from one extreme to another), struggling desperately to find balance between two polar opposites that seemed to never want to “get along”… while YES, ultimately the “lesson” of “how” to balance comes from within each of us and from a spiritual kind of place, I am finding a new “struggle” in dealing with physical things that have never been a part of my life limitations. While parts of this could easily be “blamed” on aging, deep down I do not buy this for myself. I know within my heart why this is presenting itself and it is an awareness that I will continue to explore and work on.

There are elements of patience, self love, and acceptance that immediately come forward. A deeper aspect that I tend to keep very private, is that I have finally admitted to myself that the “inner world” and workings of my life are NOT where I find discomfort, nor has it ever been.. yes “hard” at times, but something I don’t want to ever look at?.. not really… sure I will avoid just as anyone else, but eventually I keep looking and have always enjoyed that process… even when it initially feels “painful”… in reality, what I have found is that I have much more difficulty with this physical life… so it could seem easier to just “not be a part of it” sometimes and that was MUCH easier for me to “overlook” when I did not have to pay much attention to my physical self. I learned ways to “check out” from myself pretty well.

Action for me has meant MANY things, depending on the “phase” of life, the lessons I’ve been willing to learn, and how open I’ve been to continue to take new steps following my hearts path. THIS is what is helping support my growth each day. Which will always be an opportunity of choices for me. There is no need to get caught up in or restricted by singlur definitions of “action” and “growth” because in the end it’s our own anyway right?!

So, here it is, kind of “full circle” in kind of a way. I found a year or so ago that I need to connect my two. Instead of always one or the other. I’ve had my focus on physical, I’ve had my focus on spiritual/inner work, now for the yin and yang to circle… Yes, a need for balance will always exist. We come to that realization in different way and at different times and in multiple intensities.

Connecting the emotional, spiritual, and physical is due for an “upgrade” in my book. 😊

I hope you find “food for thought” here that assists you in finding your own action and ultimately a new layer of growth on your personal journey.

Much peace and love
Shiela

A New Year Reflection of 2018 – by Shiela Reed

A year in review.. while there have been majorly significant events occur in my personal life, it has also been a year of major shifting of energies for everyone across time and space.

Our world is always changing and while there have been large shifts in history, this year is one of them for us in this lifetime. While this time is one of transformation, we all are feeling the mental, emotional, and even physical effects of the energetic shifts of the universe that we do not “see”… there is a HOPE for a future of peace.

There is such a natural desire to reflect and ponder on our year(s) past, while also dreaming into the next year and our future ones. Yet innately we know we cannot linger in either place too long. The memories of the past and the activities of the future only exist TODAY. And this is when we create our new awareness.

While it is important to have our moments and live in the experiences full of all kinds of emotions, I am reminded that my fears of losing memories and/or of not being able to control an outcome often sidetrack me from what I’m needing to be present for and truly save within my heart.

I have struggled this year with anger, frustration and loss. I have also found deep meaning and profound balance. I have found peace in solitude as well as my way back to interest in connecting with people of my own choosing. I have felt weak, sad, and alone but less lonely. I have felt fierce, strong, and confident.

My experiences have been many… there has been much self reflection and following of inner guidance. I have felt an incredible shift within myself and the collective as a whole. I’ve closed the year sharing a level of vulnerability that I have frequently been too uncomfortable to share, only to find my greatest strength.

Although the last few years of contemplation and self awareness work have been necessary and much needed. (Much like a winter slumber or change of season) I feel it is time for activity and movement… a time of positive change and fruition.

I am ever so grateful to have the new tools to appreciate one of the most heartbreaking times and then one of the most rewarding times of my life this year. (I will write on these at a different time when prompted to do so) Instead at this moment I am being asked to share this broader reflection and message of a year ending and a new year beginning.

My desire is to add positive energy to this year.. I hope to continue to grow more personally and increase the opportunities for sharing of my gifts of support and guidance to those that wish to have my assistance.

This year I encourage us all to spread kindness not gossip
Share love not hate
Allow all feelings, let go of the outcomes and enjoy the experiences by being present in each and every moment.

I hope you will join me…
Peace, Love, and Blessings to one and all

Shiela