DON’T PANIC–BREATHE by Bryan Moss

Fellow Souls, as of this writing, we are currently experiencing global panic. The circumstances surrounding the coronavirus are in the news, the latest topic of conversations and in our minds. People are stockpiling various supplies. Anything from canned goods to household items are leaving the shelves of stores. Many are conjuring in their minds end of the world scenarios.

My advice to you?

STOP IT!!!

Instead of buying into the manipulative, government-induced fears slow down, think clearly, use common sense and give yourself credit. Remember that bird flu virus? Remember SARS? All of the media-induced panic years ago back then? What became of them? Eventually, they all fizzled out. Stop looking for every shred of evidence that we’ll all die from the coronavirus. Use the same common sense you would use for any other flu virus. Stop looking at the news all the time to get “the latest” “up to date” whatever. It’s all designed to make everyone paranoid. Paranoia breeds fear.

Let me make something clear. I’m not suggesting we put our heads in the ground and ignore world events. It is our job to BE AWARE, not to be afraid. To keep ourselves informed is one thing. But to buy into the fear put out by the media will not serve anyone. Hysteria promotes powerlessness.

The worst thing any of us can do is start isolating ourselves from each other. We need to do the opposite. Come together and support one another. This is what our physical bodies, not to mention our souls, are meant to do. Educate one another. Keep our diets clean. Get exercise. And more importantly, harness our own powers by looking within. Connect with our essence. Meditate. Get outside in nature. Listen to our real brains, OUR HEARTS. Rely on our self-guidance. Maintaining our health physically, mentally and spiritually/energetically is of vital importance. Having peace within isn’t about isolating ourselves from a panicky world, sitting in the lotus position and humming a mantra. Self-mastery is about being amidst times like these and connecting/supporting one another while experiencing peace within.

I care about all of you.

It’s going to get whackier out there before it gets better. Don’t buy into the fear. That’s worst than the coronavirus. Give yourselves some credit and think with your Heart.

Consider this the public service announcement we should be receiving if the powers to be really did care about our well being.

The Only TRUE Currency by Bryan Moss

When looking into one’s future we’re brought up to look at any currency as a commodity for survival. Our focus is the immediate cash we use to accumulate things such as the basics like groceries, shelter, and clothing. Then there are the more intangible things like investments for our future or acquiring knowledge. More than likely, during these times of uncertainty for the world’s future, a currency usually equals paper bills, copper, silver, and gold.

When learning energy work for yourself you learn these are all basic needs of our ego. The ego being hot-wired to our survival mechanism. I can’t blame the ego. If it weren’t for my ego I wouldn’t know the basics of safety. Moving out of the way of an oncoming vehicle, thinking twice before approaching a bear, and literally keeping my head above water when swimming so I can breathe are all advantages to experiencing my ego. However, going beyond the basic currency of survival I suggest there is one currency that is often overlooked by the majority of the collective. The wisest investors, bankers, entrepreneurs, and families rarely use this one currency. It is often mistaken as an inconvenient form of currency with no real value and nothing to gain although it has tremendous investment opportunities and has been known to give back thousands in returns. Guaranteed to alleviate stress and bring an abundance of happiness and fulfillment into your life.

Ready to read about an excellent investment opportunity? FORGIVENESS.

“Uh”, you say? “WTF?”

Advances in science and psychology have shown that holding grudges and experiencing anger towards others and self contributes to less creativity, less problem-solving, increased stress, and major anxiety.

I know from my personal life this is true. I’m currently experiencing a situation with a close family member that wreaks of forgiveness opportunities yet I’m finding it difficult to get there……yet. But I’m proud to say, like Michaelangelo chiseling away at his David statue, I’m chipping away at the grudges and feelings of injustice I have towards this family member. And I’m feeling lighter day by day. Now I’m not dancing on my coffee table, doing cartwheels and feeling nothing but blissful love about the whole dynamics of our situation. But once I stopped thinking of me only and came from trying to really understand the family member’s way of thinking I find myself having a little more understanding and compassion from where this member is coming from. Do I agree with their demeanor? No. However, another little “nugget of truth” revealed itself during this process.

I’ve had layers and layers of buried anger and grudges towards this family member from years and years of perceived injustices. Experiences that I wasn’t willing to acknowledge for a variety of reasons. Talk about doing some homework! I’ll be the first to admit it’s not pain-free homework. Reflecting back then the reason I buried those memories is that I didn’t want to experience the full pain and anger while being afraid to express those feelings. Or I should say, my ego (mind) didn’t want to experience and express those feelings. In order for my ego to thrive and survive it broke out the snow shovel and buried those feelings deep within thinking it could forget everything and move on.

Being an energy worker I know the first person I have to forgive for burying those unexpressed feelings is myself. How do I do that? By understanding that my ego didn’t know any better, survival being its sole purpose of existence. Then I was able to cut myself some slack and forgive myself for being hard on myself for burying the gunk, to begin with. If I knew better I would have done better. This also applies to this member of my family, if they knew better they would have done better. I spend at least five minutes a day closing my eyes and talking to my “inside self” and see what comes up. In my case, about this family member. Then I ALLOW it to come up in whatever shape or form. Anger, frustration, tears, are all welcomed. From doing energy work I’ve learned to fully re-experience those emotions. I’m able to let go of the past. In allowing those buried feelings to surface I’m freeing up tons of energy. Energy that I can put towards more creative endeavors and experiences.

Another perk from working on forgiveness? I find myself giving more, in the most unexpected ways. Holding the store’s door open for another customer to enter before I do, giving my spare change to the soul holding the cardboard sign on the street corner, or giving a simple smile to the clerk are quickly becoming automatic gestures of kindness without my ego’s interference. I find myself grinning inside and out.

I’m still working on total forgiveness for this family member. Unlike what my ego wants me to think I know I’m not perfect and know I have to be patient with myself and stop projecting any negative feelings towards this person. I know the more I let go, the more I grow.

The truth is the more I let go……..my forgiveness account grows. The best currency there is!

“Check, please.”

A REMINDER: THE SELF HEALING PRAYER CIRCLE

On the LAST MONDAY OF EVERY MONTH we offer a FREE service to the public we call The Self Healing Prayer Circle. The next session will be Monday, July 29th, 7 PM Pacific Standard Time (USA). To register please contact Bryan at:

bryan@theheartspath.net

Take the first step to take of yourself and your challenges.

To see if this is a service that feels right for you, please click on the Services page and read the description and intention of The Self Healing Prayer Circle. Again, this a FREE service.

Please have a safe and healthy New Year!

 

“Come To The Cliff” by Bryan Moss

In the late 1990s, I came across a poem shared by a metaphysician and philosopher Stuart Wilde. It spoke volumes to me and on one of my cross country visits I read it to my dad. Sometime later, in the early 2000’s, he called asking me to send him a copy of the poem.

Fast forward to December 2017, I was visiting dad. At the time dad was using the wheelchair on a regular basis. One evening, after dinner, he inquired about that poem again. I asked him why that poem made such an impression on him. He thought it illustrated one’s undying faith in our Creator.

I recently returned from my father’s funeral services. The minister asked that his family members submit their reflections of our father in writing, to insert into the service program and those attending could read them. At the conclusion of what I wrote, I included the following poem. As far as I know, the author is unknown.

I’d love to share that poem with you.

*************************

COME TO THE CLIFF

“Come to the cliff,” he said.

They said, “But we’re afraid.”

“Come to the cliff,” he said.

They came.

He pushed them.

And they flew.

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OUR CRITICAL INNER VOICE: THE SEQUEL by Bryan Moss

Before you set eyes on this blog you may want to check out my previous blogs where the first blog I wrote, when creating Your Heart’s Wisdom, is titled OUR CRITICAL INNER VOICE. It’s not really necessary but it definitely touches on aspects concerning that little dominant voice in our head that can really play games, screw us up, and make us believe it’s for our best intentions…WHEN IT’S NOT.
I get an inquiry, once in a while, in regards to the critical inner voice and how to handle it. Apparently, after reading OUR CRITICAL INNER VOICE a few readers started to take notice and realized that little voice in their head wasn’t the “real” them/ or “you”.

This particular chapter, or sequel if you will, of OUR CRITICAL INNER VOICE, is about IDEALIZATIONS. Our C.I.V. (critical inner voice), or Ego, or mind, or (insert name) loves for us to think we have to live up to certain rules, or regulations, or morals, or standards in order to be the “ideal” student, or human, or soul. We exhaust our energy trying to live up to an established image which, in reality, is impossible to achieve. These idealizations, most likely, were programmed in us at an early age through life’s experiences. Of course, those experiences arose from a multitude of sources. Parents, school teachers, religious influences, and peers are all possible contributors. Not to mention from outside agencies such as social media, news, or good old Hollywood by-products (television, movies, commercials, youtube, etc.). “Set Standards” to live up too. Let me give you a personal example.

If you’ve read my brief bio you know I was raised by a minister. I had all sorts of dogma programmed into me. Certain “ideals” to live by. Anything Bible-related, of course. Then there was the social expectations of being a preacher’s son. These expectations had me thinking I had to be a step ahead of others. In a weird way, those expectations had me being a rebel in many ways. I guess one could say I was a “closet rebel”. Haha! I kept to myself conflicting thoughts and feelings pertaining to how I was “suppose to be”. I was slowly going against the “norm”. Very confusing times consisting of pain, anger, sadness, and nobody to share my thoughts with.
ONE OF THOSE IDEALS: we are all supposed to have perfect, loving relationships with all family members. The 1960s LEAVE IT TO BEAVER television series kind of family relations. Ward and June were the gentle and understanding parents with their sons Wally and Theodore, nicknamed Beaver. Whatever conflicts the family had everyone lived happily ever after in a lovey-dovey respectful manner. All family members went to bed every night with smiles on their faces. I grew up thinking all family members had each other’s back.
Flash forward to my high school years and my mother wasn’t such a nice person towards me. She had mood swings, with me not knowing when she was going to lash out at me. Most of the time it was over the most ridiculous things. I couldn’t wait to leave the house, and the moment I had a chance to get a scholarship in college I went for it, got it, and got the hell out of there. I was hurt and damaged goods with very low self-esteem. I was Mr. Victim personified!

What saved my butt was that “closet rebel” within myself. I became a seeker of sorts. No longer under the religious dogma of my parents, I looked into a variety of religions, philosophies, hobbies, you name it. My brother called me the black sheep of the family.
You can only imagine when my family found out I was learning how to walk on fire in my late 20’s. Judgments definitely came out at me big time. In their minds, I was definitely playing with dark influences, or even “the devil”. Whenever I shared I was enrolling in any type of mind expansion course, or alternate spiritual teachings, I was considered “misguided”. Whenever I came home to visit my mother made sure I received a fair dose of guilt and doubt in whatever I was pursuing. All along I was hurt that I wasn’t living up to my mother’s expectations of me. I was supposed to get married and have her grandchildren by the time I was 30. Sorry, mom (not really).
I frowned upon seeking had me learning there was a difference between “love” and “like”. I eventually came to terms that, though I loved my mom because she was my mom, I didn’t like her as a person. Now that really messed with my ideal mom/son relationship. I learned that even though you loved a family member it was perfectly okay NOT to like the person they were.
In my early 30’s my mother called me up one Saturday morning.

“Son, I have something I need to tell you.”
“Okay, mom.”
She informed me, “I just kicked a 15-year addiction to valium.”

BOOM!
I did the math. That meant she started to take valium when I was 16 years old. Now those mood swings and bouts of irrational anger, all of a sudden, made sense. No wonder I didn’t have it a LEAVE IT TO BEAVER upbringing. After mom shared about her addiction I slowly was able to forgive all of those irrational experiences I had with her. It wasn’t easy, and it took a number of years to release those memories of anguish but I was able to eventually forgive her.

Years later I was able to recontextualize those events, and the actions of my mom, with compassion. If my mom knew better she would’ve done better. But at that time of her life her only “out”, or way to cope with whatever she was dealing with, was to resort to valium to “calm her down”, or to put it in energetic terms, to “numb” her from dealing with her life in a more supportive way. Being a registered nurse, those were the tools available for her to use. If you have a problem, get medicated to take care of it. That was her way of thinking. Under the influence of that drug, she was raising me the best way she knew how too. In my 30’s, I gradually learned how to like my mom as a person, but it did take a while.

Idealizations can really mess you up. If I wasn’t programmed into thinking families have to be picture-perfect, but instead raised with the teachings of members being allowed to express themselves according to their own heart’s desire, I might’ve been spared a lot of painful growing experiences.

Not to say there isn’t a lot to be said about basic morals, but all of collective society’s IDEALS are purely based on what they were taught when they grew up…and then living their lives thinking those are the laws of the lands and imposing them, at times with various types of force. Whether that force is shame, guilt, fear, or punishment of any kind. “Prisoners” of their own ideals (constructs) teaching/raising others to become “prisoners” and all along believing they are free and teaching love.

THE KICKER: The CRITICAL INNER VOICE LOVES IDEALIZATIONS. Ideals are safe. They’re predictable. The mind loves “knowing” what’s next. Ideals serve as road maps to how we should behave. Ideals are already planned out preconceived lives for us. Does the term “robot” ring a bell? They have nothing to do with living from the Heart. The thinking mind can’t imagine living without ideals/constructs. Anything out of that “box” induces fear. And we’re already taught how fear is to be avoided and NOT experienced (which is another falsehood). We’re not raised to even conceive that the Heart has its own brain. To feel from the Heart, make decisions from the Heart, and not our C.I.V.. (Refer to a previous blog THE HEART’S BRAIN to learn about our second and REAL brain).

Be careful beautiful souls. Idealizations are not our friends. If anything, do the opposite of any ideals. If the crowd is moving towards the right, quietly walk to the left. The crowd, out of fear, will say you’ll be lonely. Gently give them a smile, knowing that looking within your Heart there’s a whole loving world that welcomes you, thus, you can never be alone. Keep walking towards the left.
Lose the idealizations…..then you’ll be on the path to FREEDOM.

Thinklessness / Think-less-ness by Bryan Moss

Such a long word for such a split second, moment to moment process. All of us on auto pilot using our thinking caps. We’re always either looking ahead and anticipating what the future holds, or looking back and holding onto past experiences/memories with fondness or regrets. All of us raised and conditioned to believe that in order to resolve any situation we have to think our way out of it. We think in order to control the outcome. We think so we can out fox our creator.
Yet we never consider the consequences of being unknowingly programmed by parents, teachers and “authority figures”, to be the chess masters of our lives. Do we ever consider the stress we put ourselves through by doing this? The fears, the worries, the pressures, and the anxieties we’re constantly trying to control and minimize? Then there’s the “diagnosed” physical and mental symptoms all of this thinking can contribute to, if not flat out create. We’d like to think everything is being “done” to us. Outside circumstances are being thrown at us. Skin disorders, depression, heart attacks, high blood pressure, suicide…the list is endless.
So let me ask you and me. Is it worth it? All of this thinking? I suggest that perhaps we all need to practice the art of thinking less. We humanoids are so arrogant to believe we can think our way through life and control our outcomes so we can live happily ever after. What if it’s the other way around? What if we didn’t try to anticipate? What if we didn’t hang on to our past experiences? What if we didn’t compare the past to the present? NOT thinking would eliminate all of that.
I’ve been testing this simple exercise to stop the thinking……paying 100% attention to the present moment. As I’m currently writing the first draft of this blog, pressing ink pen to paper, I notice the formation of inked letters across the paper’s lines. I’m feeling the pressure my thumb and first two fingers use to hold the pen. I feel the slight breeze as I sit outside. Am I anticipating any future actions? No. Am I rethinking any, what’s already occurred, past experiences, misfortunes, love lives? No. Am I creating anxiety, fear, and any sort of physical discomfort? No. I’m being present and paying 100% attention to what I’m doing right now. I’m not thinking of what to write next. The words are simply flowing. I’m writing this very blog by thinking less from split second to split second. Moment to moment. Unintentionally being present.
Less thinking. Think-less-ness. Such a long  word for a split second of presence. This will give you something to think about.

“It’s All The Same Stuff.” by Bryan Moss

WARNING: The blog/article you are about to read is very up front and direct. If this makes you upset in any way, shape or form then that means, in the grand scheme of things, this is for YOU. This blog is my view point only and not anyone else’s associated with this site.
“IT’S ALL THE SAME STUFF.” This is a comment I read from time to time. “It’s all the same stuff. I’ve read similar things here before.” Those are comments from a few readers who return to see what new blog has appeared on this website. Comments like that make me chuckle. And I’ll tell you why.
Of course it’s all going to read the same. THEY ARE! The messages are the same. The lessons are the same. The “insights” are the same. The themes are the same. Now why is that, do you suppose?
Are you’re ready? Here’s the one million dollar answer to spiritual growth…..
ONLY A FEW practice any of the principles we write about. THEY DON’T TAKE ANY ACTION AND APPLY THEM TO 3D REALITY!!! And because of this everyone is busy seeking the ‘magic cure’, so they can be ‘fixed’. THEY DON’T WANT TO DO IT THEMSELVES!!!
They don’t take the 10 to 20 minutes a day to meditate on a regular basis.
They have a constant chatter (critical inner voice) in their heads but don’t want to do the disciplines to quiet it, LET ALONE ACCEPT THEY HAVE ONE.
They’re not willing to look, and accept, their shadows.
They’re always shopping for the latest books, weekend workshops, and methods to provide the answers for them.
They’re not willing to take the disciplines to tend to their 3D bodies.
They’re not willing to take responsibility for what they created in their present circumstances.
I was the same way years ago. I would read something on..say..”coming from the heart”. I would ‘conceptually understand’ how coming from my heart means ‘feeling’ from my heart, as opposed to thinking of the emotion with my brain. And there lies the rub. I conceptually understood what ‘love’ or ‘compassion’ or ‘anger’ meant by “remembering” when I was in love, or had compassion toward another, or when I was truly angry at a situation.
“THINKING” = “REMEMBERING” = “EGO”. (These terms have nothing to do with the Heart.)
But I didn’t RE-FEEL it. I didn’t allow myself to do that because of the fear of experiencing being VULNERABLE again. I thought ‘re-thinking’ the experience of being sad was enough to get it out of my system and move on.
WRONG.
All I was doing was burying it deeper into the rabbit hole. Thinking about a feeling is another form of denial. I was using my ego (thinking brain) to handle my feelings, which can’t be done. I had to re-feel the experience and past feelings. Feelings come from the Heart. Emotions come from the brain. There’s a HUGE difference.
Why is this so hard to comprehend? Because the ego has it’s limits. The Heart is limitless and the only way to access the Heart’s limitless boundaries is through feelings.
There’s a stage in one’s life when you’re brought up to think it’s weak to show your vulnerability. That’s the ego speaking. The ego has you thinking you have to keep finding more answers to figure out life. All of that brain noise is nothing but a distraction to keep you from feeling from your Heart.
A previous blog I wrote called “IT’S ALL BACKWARDS” touches on this aspect. To show and feel your feelings isn’t weak. That’s backwards. Being vulnerable is strength personified.
That’s another component of the one million dollar answer to spiritual growth….VULNERABILITY. It’s one of the other keys to your Heart. And in order to feel you have to be vulnerable. It’s a strength. As I mentioned in that earlier blog of mine, “IT’S ALL BACKWARDS”, collective society has it all backwards.
So…… are many of the blogs/articles we share and write essentially the same? Hell yes they are!!
It’s because too many “new agers” or “spiritual types” are TOO LAZY to put anything into 3D reality. They’re too busy EXTERNALIZING everything from looking for their ‘start seeds’ to praying to a statue hanging on a wall. No one wants to take the time and practice to look within themselves. It’s too painful and confronting for them. They’d rather try to find the prancing and dancing unicorn at the the end of the rainbow that whispers sweet ‘profound’ nothings in their ears.
As one of my mentors would hammer into me, “In order to heal, you have to FEEL”.
Is it an easy journey, the spiritual life? NO. It’s not meant to be. If it was, everyone would take it for granted. This is what ‘being present’ is all about. This is what ‘self love’ is all about. This is what ‘do unto others’ is all about. I’m sorry to break the bad news to you, but if you were harmed in any way, shape, or form you need to acknowledge and RE-FEEL the experience again to get it out of your system…and then reframe it so you can forgive the perpetrators, and/or yourself, for the experience that happened. Simply understanding the past just won’t cut it. (A hint, free of charge…. applying, “If they/I knew better, they/I would’ve done better”… to those that did harm to you….or better yet–what you did to others, will help you reconcile your victimhood/deeds).
So if you find yourself whining because this site and others seem to be writing the same stuff over and over, maybe it’s because you expect us, and others, to give you the “keys” to enlightenment, when in fact, we can only point the way.
And guess where my finger is pointing right now?…..AT YOU….at your chest…your Heart. Your True Self.
Don’t look at us.
Look to yourself. ALL the answers are inside YOU!
WAKE UP!!!!
Consider this a public service announcement from your own Heart.

A Special Tribute – A Soulmate Animal

A Heartfelt Tribute – by Shiela Reed

I would like to share a special tribute to my special dog Bosco on what would have been his 17th birthday today.  As anyone that connects to animals will know, they can hold a deeply impactful place in our hearts.  And while I easily connect to animals and nature in general and enjoy their presence, I have been profoundly impacted by this particular bond/relationship.  So much so, I hope you can also feel what I mean and strength of such a connection.  May it also provide those of you that have had similar experiences, with a bit of comfort in the words and knowing that while we love, cherish, and hold these bonds, it is ok to “let go” and allow for them to be “free” as we know the true love and memories the relationship has held will forever be tucked sweetly in the graciousness of our hearts.

Bosco tribute

{I started his “tribute” before I knew it was going to end so soon

(10-8-18)

My love for you is unmeasurable. You have taught me much about unconditional love and how just a presence can be enough. When I think of you my heart explodes with a feeling so strong that I’m overcome with emotion. It amazes me that a little animal can have this effect on me, but what it is is a true vulnerability I feel safe to allow with your little heart and I just can’t quite seem to reach that space as easily any other time. I guess that is why I consider you my “soulmate dog”.

From day one when I saw you on Pet Finder I just knew you belonged with me and I would be your person to care for you for the rest of your life. When I got to see you in real life, the bond was equally set as you jumped from that tiny crate from a van that traveled from Kansas to St Charles with many other dogs. I waited patiently as others got their dogs until finally it was my turn and then there you were! They said you were “mean”, didn’t like men, but to me it was obvious you just didn’t “trust” and you needed someone with patience and understanding to help you. You must have sensed that too as you immediately became attached to me and is how it has always been from that day forward.

You have been my most stable and consistent part of my life and I am forever grateful. I know I have given you a wonderful life and you are appreciative of it all, yet imagining life without you is a little unbearable.

I have so many stories and forever memories, as we grew and survived some of the worst and best times together. You have heard my cries, seen me tears, felt my pain, and been a solid dependable life for my heart to cling to. We have ended up going many places and being together nonstop when it was just us.

Your love for the drive thru (notably french fries) and a little cappuccino here and there were bonding food moments. There is nothing I wouldn’t share with you or do for you. I love my car rides and you ended up loving them too. You are the best travel buddy and as bonded as we have been, I could take you anywhere and know you would be close by. I’ll never forget taking you to a horse show and how I could let you walk by me without a leash and nothing distracted you from me. ❤ You would sit and watch me play ball and anywhere we were, the world was good as long as you could see me and I you.
You are one of a kind and my heart will forever be connected with yours.

I have so many stories (who wouldn’t after 16 years) –  too many to share but I’ll remember them all within my heart.  I know we are both grateful to Nana Sandy for her equally loving care of you and special times you and she had too over the years.  The lessons of life I’ve learned from our special relationship continues to unfold and I am so grateful for you.  Each day is a gift. I am trying to remember this. Your looks at me were always trying to tell me that, funny how I missed that message far too often… for that I’m sorry, “life” sometimes seems to take over and we easily forget to slow down and enjoy “the little things/times”. But I know we did our best and we have had a wonderful life together.  Yet, I still would wish to have extra time with you.. To pet your head, be near, sit on the couch, hear you snore, and be still. Even when you would pace around and follow me and my crazy chaotic mornings all you wanted by the end of the day was for me to sit on the couch with you and just be close.. and I’m here.. I’ll always be here… And you will always be with me.. for that I am eternally grateful .

So here even at the end (Dec 2018) –I “hear” you. We have had many “talks” and our “agreement” is being met. When you were diagnosed with heart failure at 12 you agreed to stay until after you were 16. You have kept that… not always totally easy, but we kept “checking in” and agreed it was ok to keep going. We also agreed when the time came I would “be with you”. Which is what I did during your last week, until our last goodbye. We also agreed we needed to be at home – and you would go on your own.  That too was met… we remained open to a backup plan of someone coming here to help the transition IF needed, but it wasn’t necessary… we did it and it was just “us” as always… I am here, I will always be here and know part of you will always live in my heart.

Although you are gone, I feel the ways you will remain with me.
Despite the days that pass, I still miss you
I know this heartache… I’ve decided it’s a small price to pay for the pure joy, unconditional love, and life lessons you have given in return.
How blessed I’ve been to know such companionship. Thank you always for picking me to be your person.

Peace to you my Bosco –  my “soulmate dog”.}

Bosco
His watchful eye always upon me.

Thank you for allowing me to “let go” a little more and tuck a bit more of the pain of his loss into the safety of my heart space.

Much love and peace

Shiela

May Message of the Month – Love of Self

by Shiela Reed

“I may not be loved by all but I am loved by some. Source of my creation loves me and I am free to love myself.” I Am…

I find myself thinking often about the importance of loving ourselves and what that means and how true it is that it’s important to learn to “love ourselves first, so we can really connect to the love of another”.

I know there are “loves” outside of ourselves that may be deep and feel very intense. Maybe we would even “lay down our own lives” for that other… those are truly intense and may very well be connected as I’m trying to describe. But what I guess I’m thinking of and trying to describe is how far would we go for OURSELVES? Our true “hearts desire” and that guidance from within, where our true self is connected to our creator. Do we know what that really feels like? It’s the epitome of feeling connected to all creation. From God/source of creation to all aspects of the seen and unseen world straight to ourselves and how we “fit in” and are so very much a part of the whole.

See when we scale back and look from a “distance” as an observer, we start to see the many pieces fitting together to make the whole. And what a beautiful feeling of LOVE this creates as we sense the connectedness, even in our “less than lovable” times. Because we are also then able to see others in this same light. As vulnerable beings trying to “protect” our egos from what is deemed to be unsafe and/or pains of the world. At this moment of “compassion” we find we truly feel ALIVE and just maybe, truly “worthy” of love… from ourselves as well as others.

As I write this I can literally feel the expansion of my heart chakra and believe with all intention that this message of the month will create a similar expression for each who reads it.

Find the peace and serenity of this space in glorious self love that is not self-ish, but self-fulfilling and bound in the connectedness to others yet free to allow self expression from each of our souls.

And so it is…
“I may not be loved by all but I am loved by some. Source of my creation loves me and I am free to love myself. I Am…”

Blessings

Shiela

March Message of the Month: Stay Grounded in love and light with Mother Earth

by Shiela Reed

March 6th first que- to this message

This is how we make it through. Several of my other mentors are talking about it and in my inner being I can feel the resonance of this truth.
I’m part of multiple things at play in the world right now. Just as you are. I choose them in different degrees actually. Some are for my own soul growth and expansion while others are interactions that are assisting others through their own journeys. Some of those are definitely more lovely and enjoyable than others. However, there is still purpose in it all.

I find the reminder to be hugely impactful right now as there is a “next layer” I need to personally journey through and that is my body and food. As the energies shift so strongly right now and we move into the crystalline grid system, I feel my body having a hard time adjusting sometimes. I have noted that a dietary change is in order, but my mind/ego has not wanted to let go of that old connection. I’m continuing to work through this journey because I also know it is necessary for my body system to sustain me. Yet that draw to “not change” eating habits and choices is becoming more and more painfully obvious how outdated they are.
Of course I’m trying to give myself room and lots of grace to get there, but my ego mind is already trying to spin it as “if it won’t matter that much” if I don’t change anything. My inner self immediately says “inaccurate”.. so.. it’s time, like it or not.
So I’m needing to go all the way back to how I feel about food. How and why I eat what I do and notice how it’s different if it’s just me or when I’m with someone else…

Does this resonate with anyone else? This late in the month and I’m still struggling and even had health kind of issues so it amazes me at how blocked we can remain and no amount of “willing it” is the answer. Sometimes it truly is the work of going layer by layer until there is a release, and then of course we find… yes, you guessed it! More layers through to even deeper connections. 😊

Yet every time at every layer, the grounding in natural Earth energies is found to be comforting and uplifting. As the gentle (yes and sometimes harsh) reminder that the universe and natural order of things unseen prevail while the more connected and aware we become to this, we find a deeper connection to our inner selves and relationship with the divine.

I hope you have all found ways to ground in love and light with mother earth this month..if not, there is still plenty of time.
Happy slightly belated spring equinox. 🌻☀️

blessings

Shiela