August Message of the Month: Taking Care of Self

by Shiela Reed

It’s very interesting how all the “little messages” throughout the month have been related to taking care of ourselves.  So it must mean that the full message of the month this month needs to be about pulling that all together and finding our own “take-aways” regarding – self-care.

At the beginning of the month – I officially started a new journey of following through with years of “hints” about the importance of re-connecting my physical body back with my mental, emotional, spiritual, and etheric selves.  I had a very distinct inner prompting that NOW was the time to do this…  Over the years my physical body took kind of a backseat to my other efforts and for me, well, that’s just how it needed to be I suppose.  It’s funny because odd little ailments would pop up over the years and kind of “force me” to stay out of my usual “physical mode”. In the past I was very much connected to all things “physical” and while of course there are always components of all of these other areas present – often times I would  feel a bit “heavy” or “depleted” in certain areas over others. This easily happens for many of us and while I have been on my own personal journey to balance these out, I have found that the energetic work I have experienced and done has significantly supported bringing things into proper balance and most importantly – assisted me in gaining the much needed reference points for recognizing when things felt like they were going “off tract” prior to it becoming a crisis.

Of course this has taken and continues to take “practice” and regular personal “check-ins” with myself to assure that I am still functioning within my own inner awareness and thus be able to follow my inner promptings without the usual layers of doubt our minds like to throw in the mix… as I’ve said before, it really is a place we just “know” and will recognize once we have that experience… we just have to be able to be in a space that allows us to “hear” it and then recognize that we need to make an immediate adjustment before we spiral too far one way or the other.

This has especially been true of anxiety and depression related symptoms.  Today this topic came as something to expand upon further next month, but know that it is very much how and why so many of us suffer from one or usually BOTH!  We just “miss” our cues to stop the spiral and we get “caught” – until we can find our way out again… this has basically become nonexistent for me anymore thanks to the totality of efforts to balance the mental and emotional and finally the energetic which allowed for ultimate relief.  In the past these states could last for days, weeks, or months.  Obviously this has allowed for very significant changes to occur in my life and is directly related to the multiple parts of self-care I have utilized.

While we learn to catch “cues” – there is another interesting component to taking care of ourselves that came in regarding the importance and need for reflection – but also utilizing that same sense of awareness mentioned above.   I know it often seems important and even necessary to reflect on past life events but I have also been reminded this month that while it is helpful to” look back” – it is important to be aware of why we are doing so.  As an emotional component of self-care – it is crucial to understand the connection this has to our mental and energetic states.  A question that popped up this month regarding this is “am I looking back out of some form of fear?  Or to gain clarity or understanding about a life lesson?”  We will know this by noticing how we “feel” about it or what we “sense” about it – i.e. are we learning and “moving on” or are we dwelling and lamenting over memories?  Some good food for thought…

Overall I have noticed many conversations this month revolving around the importance of “well-being”.  Local gym’s trying to help people get physically fit, local yoga studio’s trying to help guide mental/emotional parts of us with our bodies, spiritual components are found in different forms offering different perspectives for contemplation and I’m even finding my new personal website trying to work on reflecting this concept of how it all connects as the vision of that deepens.  What I have experienced is that a pivotal part of keeping our overall system balanced is realizing that there is an energetic/etheric component to it all and by learning to keep our energy body well – we find deeper connections to the real reason we want to put importance on keeping our physical body well, and our mind emotionally well and our soul spiritually well.  I find the use of energy supporting techniques to be vital to keeping up my energetic immunity and therefore find myself less likely to take on/absorb other energies that are negative and would normally be depleting of my own system.  This has been a new and recent realization and a wonderful take away from my own forever journey to overall well-being.

Clearly, there is a need for balance of each and every aspect of our human existence.  It’s important to remember that they are all connected and being able to discern our own inner promptings about when to adjust is ultimately the goal.  After-all, when we can feel this centered place within us, we find we are much less likely to be caught in extremes one way or the other and more able to function and flow more peacefully throughout our daily lives.

I want to also share something that came in this month as a reminder for those of us that may tend to talk ourselves out  of “taking care of ourselves” –( for whichever number or reasons)  As I thought about my broader “journey” and a desire to help others and how that connects with my personal “journey” of helping myself become a truer version of myself – I also found that I felt some thoughts of “selfishness” – thank goodness my inner connection quickly helped me realize that what I was talking about regarding “taking care of myself” was actually not selfish at all!  In reality it is the best way I/we can be and thus be in positions to help others.  As I had asked my higher self – “what would be the most important focus in regards to helping others and myself/ourselves” – and the answer was “to continue to be focused on me and my journey and the self-love that shines forth will be what helps others to see – not any one particular thing I would “do”.

I am sure this is true of each of us…we are each important to ourselves first and then how we are connected to the world around us.  So focus on you and listen to what your system tells you you need.  Remember there is an ebb and flow of each component.  Changes and adjustments are often needed and are ok along the way.  May you find a solid connection to your inner compass (your true you) by learning to utilize your energy body and connecting within to continue your own journey to well-being and balanced.

And so it is…

Shiela

July Message of the Month: Sharing about Choices

Sharing about Choices…

by Shiela Reed

Once again there is a message about the importance of our choices…
While there was a lot going on in July energetically, it will continue into Aug… It’s important to remember that it can be “better” and it can be “worse” based on our individual choices. This concept and processing of choices comes up again and again in different forms and from different perspectives. As stated before it matters about where our awareness is and where our alliance is.  Is it within our heart or outside of ourselves?

Today I was prompted to share my personal journal entry of the day which just so happens to tie in to this topic on choices… I hope you enjoy the way it came in for me and you find a connection to it as well.

{ Lots of changes energetically the last week or so. Shifts within relationships have been better. I have been more involved with energy working which helps me so much to remain grounded and my soul to feel that I’m “listening”.
Yet, sometimes I end up feeling like I have to force myself to move in the direction of what I think I “believe” my soul self is saying (ego trick) yet I know that is not the way it works. It’s what I call a “doing loop” I often get caught in. Even when I decide to “not do” it feels weird and so much chatter starts in my head, judging.. So it’s been a learning experience for sure.
Today I woke to really feeling this lovely inviting energy opening my eyes further about possibilities and good things in the future. It warms me to being excited and embracing the newness. I seriously feel like all I want to do right now is actually PARTICIPATE in life and go out and have new experiences and see my current ones with fresh eyes.
 It’s a really cool feeling!
It reminds me of the excitement of newness and how that increases the energy needed to actually get something done. Yet I also know (and remember) that in the past this has taken me into another part of the “doing loop” which leads to overwhelm and anxiety. Often increasing feelings of inadequacy and a lack of worthiness.
And sometimes it crashes into the opposite side of the loop – of doing nothing – leading to depression and despair and a different flavor of inadequacy and lack of worth.
With both of these I now more often see doubts and fears attached and try to remember and realize it is due to not being in this present moment. Instead I’m maybe energetically a bit too far forward or backward rather than connecting to the inner guidance and trusting in what is here and “next”.
Interesting…. I have noticed now that I get to this place, I begin to “mentalize” it and try to plan and control it… by saying things like “well, if I just go skipping around picking daisies all day, then not a damn thing will get done!” – lol which is true (to an extent)
Or if I push and am hard core working non stop on list after list just to make it to another list.. I’m exhausted and angry and have no joy or peace. (Been there done that, so that one is much easier to let go of these days as I’ve learned to let go of much of that MOST times anyway 😊)
So.. here I am still working on balance. Which is where I always seem to connect back to my “choices”. Moment to moment- situation to situation- thought to thought. I’m learning to try more often to stop at the beginning and ask “what is this choice connected to?” – my heart and a future self, a past – and just a memory- or is it meant as a reminder of a lesson?
While yes there is no reason to “over analyze” – it is kind of important to ease our human systems into this zone of “stillness” so we can actually “think/feel”- with our inner self energy body.
For me I feel like this is why I’ve learned the way I have in this lifetime. I know what it has felt like to be “go go go crazy busy – don’t sit still – do it – get it done- do it better” and found that is not conducive to my ability to hear my true soul self! Instead I need stillness in all capacities and more and more these days I am the one that MUST create that for myself.
But I am so glad and thankful I even started recognizing that need… many many years ago in therapeutic processes, AA, and ongoing life experiences. What a blessing to be at this point of the journey and have bright eyes today to see opportunities and a promise for a better tomorrow- rather than sadness and defeat.
No, it is NOT always this way… yes things can always be “worse” just as they can always be “better”; just as the night turns to day – we can all hopefully find ways to connect to the openness that change can bring – choice by choice – no matter how small.
Embrace the joy in all those moments- the small and the great. Allow them to be markers for our journeys path. Find peace and gratitude in our aliveness and an ability to have open eyes that are bright with a child like excitement to learn and grow and explore. }
May I and each of you find that now…
Peace, love and blessings
Shiela

Food and Eating – the Connection to Choices

Food and Eating – the Connection to Choices

by Shiela Reed

This topic comes around off and on for me every once in a while but this year I have noticed myself having a whole new level of inner dialogue about it.  I’ve always had some points of personal awareness regarding food and eating and I haven’t had a life long struggle – but I have for sure had my moments and found myself learning something new about myself and my relationship with food.

I have ALWAYS loved food and to loved to eat it!  I have been an athlete, active, and probably have a decent “genetic make up” that would be considered mostly healthy – so in reality, I can’t complain much.  Instead – what I notice more and more is the INNER connection to food and “pings” I get with the thought of it, the types of it, the purposes of it, and all aspects of it – (for example, I don’t enjoy cooking, I enjoy eating, I see a social opportunity, I see connections to my inner being – both my heart moments AND I now also recognize the ego moments/payoffs).  So this year, as I personally have been feeling a need for expanding beyond this “basic” understanding and “need” – not just because I am hitting a mid-life point, haha, but also because I have recognized that there is a bit of a common “theme” going on in general for many folks.

So now appears to be a pivotal time to be paying attention to your body and it’s “true needs”. While that is widely individualized, one thing I have noticed for myself starting to come in this year is regarding the need to limit and maybe even begin to eliminate eating meats.
The whole topic of food for me has been a life long “thing” but not necessarily because I “struggled with my weight”. I really haven’t had that too bad. Yes there have been points here and there that got “out of control” and I had a few extremes but in reality, I have been fairly in tune with my body my whole life regarding what it “felt like eating”. Part of that reality was admitting/incorporating the fact that emotional and mental components totally played a part in this and as long as I remained aware and sometime a bit more “vigilant” about being on a more nutritious track, I knew very well how to “maintain” or loose 5 to 10 pounds.
I had my hardest struggle when I lost all “vigilance” and the next thing I knew I was over 50 pounds over weight. I simply didn’t know how to loose that much! So I needed some help during those times…
What I’m talking about here is the “knowing” what my true self body is guiding me toward and trusting that, even if I don’t understand “why”.

I’d like to share some observations and tid bits of information that have come to me and maybe spark your own interest in researching it further and “checking within yourself” to see where you are on this topic if you too have had some promptings to “change things” regarding food this year- beyond the usual “let’s get healthy”, I have a health condition so I better do it, etc..
I want to talk about how our body FEELS after consuming different things. Being in tune with that is super important. By adding the level of awareness that both our physical bodies and emotional bodies can “crave” or have a “need” – and knowing which and why we choose one or the other is a cool level of helpful awareness that really connects us to our physical bodies here on Earth.

For example as I feel deeper into this new “need” to let go of the dense nature of meat, it actually makes sense to my spiritual body and is in my own “right timing”. I say that because many people take stances on eating or not eating meat for a multitude of reasons, none of which is what I’m referring to here since it can lead to forms of judgement and defensiveness and then we may not see our own deep needs or connections to the topic. For example, I am an avid animal lover and while it may seem odd to some that I have continued to eat meat, it is part of my own journey into awaking that is for me to go through and discover.
What I find fascinating is that this year, this “change” has naturally started to occur from WITHIN me, not pressure from others or any form of guilt or any such thing. It is truly what my energy system is “telling me” it needs for my physical body to “conform to” as it is important for my own spiritual awakening.

Ironically (or really not so much LOL – thank you universe 😁) I have stumbled onto supporting information from several sources that support the notion that for our physical bodies to be best prepared to remain on physical Earth during these changing energy times (from 3D to 4 and 5D) our bodies need to be less dense to allow for abilities to move within and throughout the new grids more easily.
I know, I know, to some it may sound woowoo still, but every time I check within on this, I am given a definitive “YES” this is accurate. I have also noted random conversations with many people, many who are not connected to energy related work at all, and they too are reporting this “strange draw or desire” to physically “lighten up” and adjust the intake of meat in particular.
How wild is that?!
So that leads one to believe there is something to the collective shift and the universal energy message to help us prepare – IF we are at least in-tune within enough to hear some of it.

So where are you in all this “physical body shifting” thing? How do these words make you feel? Are you like “duh! That makes total sense?- I knew that?” – are you like “hmm now that you mention it, that actually sounds and feels accurate” or “um. Nope, doesn’t make any sense and I don’t get what you are talking about”.
Regardless, I sure hope you look and feel further into it for yourself and see what is there and make note of how it guides your future directions. Maybe it’s just a new eye opener to finding your hearts path. Maybe it’s the “ah ha I’m onto something new to learn about myself”, or maybe it’s a confirmation that I’m on the right track.

To check in regarding this for yourself, ask some clarifying questions from a deeper place within you, like: “Is that what I was going for or do I need to adjust things next time?” Do I recognize that maybe I ate a “bad” for me food but it met a “need”? Then go further and notice “Did my body feel bad or better?” If bad, then probably another choice in handling the “why” for that food choice, would likely be better the next time. If my body felt “good”, then it was probably a congruent choice and what both (body and energy) may have needed as a way to help release something blocked. (Often the deeper aspects of recognition, awareness, and acknowledgement are a catalyst for supporting this part of “letting go” as it can help diminish the amount of “power” the unknown/hidden parts of us had in the situation and we can actually be hanging on.  So an AWARE emotional eating release – i.e. I am choosing to eat this piece of cake and I know it is not the most physically healthy choice, but the sugar in it is going to assist me mentally to work through an emotional issue at this moment and once it is gone/over, I can/will release it – freeing me up to be open to a new or different choice the next time – as I simultaneously recognize I do NOT have to utilize this as a defense mechanism to blindly follow when I become emotional the next time – since I am now more AWARE than I was, about the ego pay-off/reasoning for the choice in the first place)

As always I hope this sparks curiosity and wonder about our body connections and our future connection here on planet Earth. 🌎  Be well…

Peace and love
Shiela

June Message of the Month – A Collection

June message of the month:  A Collection

By Shiela Reed

While this month has somehow flown by, I had noticed earlier in the month snippets of messages and topics came in and I didn’t end up elaborating on them as I thought I might.
So instead I’m led to share the “pieces” with you and see if any of them resonate with you. Maybe each topic carries it’s own deeper message for each of us this month and all we need to do is see which part we “tune in to” to get more information… what do you think?June 4 2019
Doing what we’re good at – Being who we are

Wouldn’t it be cool if we all got to “do what we’re naturally good at”/interested in and thus got to really “BE who we really are”?! – all with no pretenses…
I wonder how different this world would be? Would it all be lovely or would there be elements of darkness that would also be exposed? I’m suspecting that there would be beautiful beaming lights of humanness and probably a lot of shadow traits that would have the light shown upon them which would cause an appearance of “darkness” due to the “feelings” of “pain” associated with the “sloughing off” of deep multiple layers of baggage ….

What does this bring up for you?

(for me it’s a reminder about choices – this CAN be a reality – “doing what we’re good at and being who we truly are”.

June 5
NEW CONNECTIONS

I decided out of the blue to read info from an email I never read – Galactic Connection- and found articles from IN5D.com (regarding the changing energy paradigm)
1- magnetic pole shifts – Shumann Resonance
2- Adam Kadmon lightbody interview 1997 very fascinating (tears as I felt truth – practice telepathy- prepare physical body)
3 – entering photon belt
4 – age of aquarius
5- crystalline grid from carbon bodies
6- merkabah field
Basically about how we will just know, just do, just be – but we need to help our body be physically adaptable – each persons free will and choice – as we awaken, we can only share, and can’t make others follow or see. For the full shift to occur for human kind, it takes all the “pieces” and all the pieces are here this time!

I had tears because it’s true!! It reminded me about how I want to use my gifts! I need to be around others like me a little more, but in reality, I can do all this on my own, I just need to choose. I don’t want to sit this out or be stuck in only physical form! So I need to tune up!

I literally had the tears of happy awareness as I read each thing and felt the “yes it’s true, I cannot wait” ping..I thought about how I wish I had already written and published my book.

Regardless really cool shit on that webpage!!

Clues…

June 6
NEXT LEVEL ascension

Thoughts came in about when humans are going through the aging process, the experiences they go through is actually change as part of the preparation to ascend to a new level of soul growth and experience.
For example noticing changes in how the past is processed (this is why as we age we become more reflective in regards to our past and life lessons etc)
Sometimes there are changes in personality and people seemingly become “different people”, of course this is based on experiences but also is based on the souls processing of past experiences (or lack of doing so) – i.e. things left “unresolved” will usually find their way out – even if we never make a clear connection with the originating source.
Seems to make sense as a natural flow of life to “be ready” for the next one wouldn’t you say?

June 11
Importance
“It becomes important when it’s important”

June 28 2019
WHY the journey

It can seem kind of cruel to have to go through the pains of the life lessons and I’ve often wondered “why do we have to go through this?” Sometimes it feels a little like someone’s experiment and we’re all just playing parts in it. Yet even if that where the case, what am I gonna control? Really nothing except for what I “see” and what I take in and this is when I have started to really to notice  a connection to the beauty… I can glance over and see a beautiful field of flowers, I can appreciate a beautiful drive, I can enjoy the vastness of nature and even watch the compassion unfold between people in a crisis. In all reality, maybe it doesn’t matter what “bigger energy” is in charge as long as we are all learning how to connect inside ourselves to that deep place within each of us where we find our souls truth.

Where is your journey taking you?

I hope June has brought you new pieces of information and you were able to resonate with one of more of these shorter messages this month. May you be able to connect with one or more of them and already be seeing the ways that they are guiding you into July.

Much peace, love, and light in the new month
Shiela

March Message of the Month: Stay Grounded in love and light with Mother Earth

by Shiela Reed

March 6th first que- to this message

This is how we make it through. Several of my other mentors are talking about it and in my inner being I can feel the resonance of this truth.
I’m part of multiple things at play in the world right now. Just as you are. I choose them in different degrees actually. Some are for my own soul growth and expansion while others are interactions that are assisting others through their own journeys. Some of those are definitely more lovely and enjoyable than others. However, there is still purpose in it all.

I find the reminder to be hugely impactful right now as there is a “next layer” I need to personally journey through and that is my body and food. As the energies shift so strongly right now and we move into the crystalline grid system, I feel my body having a hard time adjusting sometimes. I have noted that a dietary change is in order, but my mind/ego has not wanted to let go of that old connection. I’m continuing to work through this journey because I also know it is necessary for my body system to sustain me. Yet that draw to “not change” eating habits and choices is becoming more and more painfully obvious how outdated they are.
Of course I’m trying to give myself room and lots of grace to get there, but my ego mind is already trying to spin it as “if it won’t matter that much” if I don’t change anything. My inner self immediately says “inaccurate”.. so.. it’s time, like it or not.
So I’m needing to go all the way back to how I feel about food. How and why I eat what I do and notice how it’s different if it’s just me or when I’m with someone else…

Does this resonate with anyone else? This late in the month and I’m still struggling and even had health kind of issues so it amazes me at how blocked we can remain and no amount of “willing it” is the answer. Sometimes it truly is the work of going layer by layer until there is a release, and then of course we find… yes, you guessed it! More layers through to even deeper connections. 😊

Yet every time at every layer, the grounding in natural Earth energies is found to be comforting and uplifting. As the gentle (yes and sometimes harsh) reminder that the universe and natural order of things unseen prevail while the more connected and aware we become to this, we find a deeper connection to our inner selves and relationship with the divine.

I hope you have all found ways to ground in love and light with mother earth this month..if not, there is still plenty of time.
Happy slightly belated spring equinox. 🌻☀️

blessings

Shiela

January Message of the Month – Action and Growth

by Shiela Reed

Earlier this month I got a couple back to back “pings” for a message of the month topic and today I hear a combination of the two…

Jan 16th = Action
What does action look like for you?
Do you immediately think of physical movement? What about the underlying stuff

Jan 17 = growing stronger
“Find a way to grow stronger…
you’re the only one who can do it…”

As we explore what it means for each of us to be “active” and learn how to follow the inner truth and promptings, we ARE actually “growing stronger”.

It’s funny because in my younger years I was physically strong and found my inner work to be my own, but without focus or guidance. Yes there were plenty of struggles and I guess that’s “normal” for much of that phase of life… I took my physical life for granted as many of us probably do/did… then as I went through another phase of life, I became aware that my inner connection had been “neglected” so I dove head first into “addressing” that…finding the missing “direction” and guidance. While that was VERY much needed I’ve had an awareness the last few years, that I ended up becoming VERY disconnected from my physical body and now have physical things that have manifested and I now must “address”…

It wouldn’t have had to be this way, but while I accept that my journey is what it needs to be for me, I want to share now how I find it as an ironic example of the “extremes” I’ve always lived. An “all or nothing” lifestyle, (or changes from one extreme to another), struggling desperately to find balance between two polar opposites that seemed to never want to “get along”… while YES, ultimately the “lesson” of “how” to balance comes from within each of us and from a spiritual kind of place, I am finding a new “struggle” in dealing with physical things that have never been a part of my life limitations. While parts of this could easily be “blamed” on aging, deep down I do not buy this for myself. I know within my heart why this is presenting itself and it is an awareness that I will continue to explore and work on.

There are elements of patience, self love, and acceptance that immediately come forward. A deeper aspect that I tend to keep very private, is that I have finally admitted to myself that the “inner world” and workings of my life are NOT where I find discomfort, nor has it ever been.. yes “hard” at times, but something I don’t want to ever look at?.. not really… sure I will avoid just as anyone else, but eventually I keep looking and have always enjoyed that process… even when it initially feels “painful”… in reality, what I have found is that I have much more difficulty with this physical life… so it could seem easier to just “not be a part of it” sometimes and that was MUCH easier for me to “overlook” when I did not have to pay much attention to my physical self. I learned ways to “check out” from myself pretty well.

Action for me has meant MANY things, depending on the “phase” of life, the lessons I’ve been willing to learn, and how open I’ve been to continue to take new steps following my hearts path. THIS is what is helping support my growth each day. Which will always be an opportunity of choices for me. There is no need to get caught up in or restricted by singlur definitions of “action” and “growth” because in the end it’s our own anyway right?!

So, here it is, kind of “full circle” in kind of a way. I found a year or so ago that I need to connect my two. Instead of always one or the other. I’ve had my focus on physical, I’ve had my focus on spiritual/inner work, now for the yin and yang to circle… Yes, a need for balance will always exist. We come to that realization in different way and at different times and in multiple intensities.

Connecting the emotional, spiritual, and physical is due for an “upgrade” in my book. 😊

I hope you find “food for thought” here that assists you in finding your own action and ultimately a new layer of growth on your personal journey.

Much peace and love
Shiela

December Message of the Month – Our Life

by Shiela Reed

Originally posted December 18th 2018  (how ironic that the website went down after posting this and I had to “reset it” to the the day before this – Dec 18th is the day my world started to change forever… I am glad to have been reminded to revisit this.. more true than I could have even imagined it was going to be.)

It’s our life after all… to make choices… for better or worse.. it will be “good” or not… we live it based on how we choose.

I’ve written before about choices …seems like a simple enough topic, yet when you really try to narrow it down it’s actually a lot more complicated than that. From an emotional standpoint of course, so it’s more about the “choosing” that’s complicated. The actual act of “The Choice” can be difficult but in reality the hard part is already done. Digging into the emotions, acknowledging the emotions, being aware of underlying things and not just being “reactionary”… yep, THAT’S the hard part.

So what is one to do? Today I find myself having these questions. I’ve had these questions before.. I find some answers.. I find more questions… today some of those things remain the same and some of those things I find something different…

One thing remains the same, and it’s the ME factor. I am the part that remains center to it all. Even when I feel far “off center”, it is still me. My own “good and bad” is defined my ME. My love, happiness, pain, suffering… is mine by my choosing. I’m learning to be ok with that. I’m also learning that when I’m NOT, then it is only ME that can dig around and find a new “definition”. Or a way to acknowledge what I’m going through and decide to FEEL it ALL THE WAY THROUGH!

No short cuts when we make a “choice”… if we do, then we miss the whole “lesson” or “learning moment” and it will just reappear in another place as a “new choice”….

I share this today as this year and month has been a challenge on many levels. Both for me personally and I know for many others. Not exactly “good” or “bad”, as I prefer to have a definition based on “opportunity”. Yet the “opportunities” this year have come with what feels like a “price”. And while that is true to me, I also realize it’s more about some of my own resistance and struggle to “DO the choices” while also acknowledging the need to keep moving forward toward NEW choices.

Although a bit cliche, it never gets old to me.. life is a dance, a journey, a cluster of experiences.. I “dance” and “go” where I want and where I choose. Our lives are built from experience to experience… it just gets hard sometimes to “see” because there are so many at once. (Thinking of another cliched phrase- but a bit opposite- “can’t see the trees, for the forest” instead of the “forest for the trees”)

Regardless, it’s OUR LIFE… Live it as well as you choose. While allowing the Grace to “go through it” even when it’s messy and hard and we desperately seek Peace, that deep down we already know is at the center of US.

May you find peace, blessings, and courage as we end this year and begin anew, with the spirit of embracing change and acceptance through the allowance of lifes path.

Much love
Shiela

 

August message of the month – Embrace the Journey –

By Shiela Reed

Sometimes looking around and appreciating where we have come from is more important than being “right” in a debate or discussion. Whether with ourselves or others, what if instead of being aggravated or “disappointed” or angry, we were appreciative, humbled, and excited about how far we have come in our life? Whether leaps and bounds or tiny steps – it doesn’t really even matter the “direction”… our labeling and judgement about it is what gets us side tracked and we end up missing the true point in our journey.

While we are here to grow and learn and have a physical experience in our humanness and there is individuality in that, we also are part of a larger collective (society, communities, etc.) that very much impacts our world.
I often think about my own experiences and the impacts they have had on my journey and find even the hardest of them I have found appreciation for. It’s a beautiful thing to be able to see the growth we gain from the difficulties we encounter.

Similarly when we can appreciate the same flow of nature and our world… acknowledging that without rain, there is no growth or life. Without some natural “destruction” there is no “rebuilding” (i.e. fires, hurricanes, tornadoes). The earth system naturally will “rebalance” and it’s not about the “good or bad” of it.
It’s what ends up happening “with it” and after it that counts. Which way will it go? What is the overall reaction?

Nature and Earth – Gaia – will “balance” out. Our own energetic reactions is part of it all as well… if we (individually and/or collectively) react in extreme ways, there will be counter reactions from elsewhere too. It’s as if what we “create” gets “fed” and grows… panic, worry, fear, hostility… just as will safety, peace, comfort, and love. As we go through our own individual journeys and find our ways to become “balanced” (which is that ebb and flow of all the emotions in a closer, smoother and “truer” to our heart center) we can find a sense of peace here.

We will naturally know this state of being… it’s from where we came… embracing the journey through it all is when we can find peace and acceptance in allowing ourselves and others to truly be in harmony, despite our different paths.

As “kumbaya” as this all sounds, the realities of the facts are, not everyone will see it this way, and their journey may appear to be in conflict with our own. Take note and make your own boundaries as respectfully as can be done, and determine your own choices and own them.
At the end of it all, YOU are responsible for YOU and where your journey has been and where it is headed, all based on your moment by moment choices each day.

So, I hope you deeply embrace your journey from your heart, are open to the acceptance of your past by releasing all judgement, and gain exitment in allowing for your future to unfold without fear or restriction.
Much love and blessings
Shiela

CHOICES Part 2 by Bryan Moss

SCROLL DOWN AND READ CHOICES PART 1 FIRST
Choices….Picking up where I left off in Part 1, being a student (forever) of energy work I’ve come to learn there is no “good” or “bad” when it comes to energy of any type. Energy is energy. Energy has no bias or concern. Energy doesn’t judge either. Energy doesn’t decide what’s good or bad. Energy has no invested interest in the outcome. This reminds me of the argument of guns. Are they good or bad? Well, do guns have emotions and thoughts? Do they go to G.A. (well Guns Anonymous, of course)? Do they stand up during the meetings and go,” Hi. My name is “six shooter” and I killed a squirrel today.” Most of the time the answer always leads to how is the gun being used? Which leads to who’s holding it? The same thing with energy. It’s how we choose to use it…
 …which brings us back to choices. To look at choices as being a form of energy is a tough one for all of us to wrap our minds around. I know I was raised to believe in dualism. No matter what happens we always put on a label of it being good or bad. We’re conditioned into thinking/judging everything and everyone, within every situation we encounter, by that basic criteria…”good” or “bad”. As children we get “good” grades or “bad” grades. Thus, we’re ingrained with “dualism”. Dualism externalizes life in general. The word “division” comes to mind, with that age, old war strategy…”Divide and Conquer”…which is the exact opposite of “Oneness”. Dualism is really a step away from Oneness. And a step closer to ego’s passion for judgement. And of course judgement entails “good” or “bad”….
 …here’s the tricky part…I’m learning to get rid of the concepts of “good” and “bad” and to acquire the art of observing from my Heart. The divinity within our Hearts comes from unconditional Oneness. My journey within has shown me Oneness is truth. Dualism is false. My journey continues to show me choices made from my Heart gives me clarity. Choices from my mind eventually gives me confusion and doubt, where “good” and “bad” are mixed right in there. My Heart space is also where I’m held accountable for any choices along my journey. Instead of blaming others, or circumstances, I try to accept whatever is presented and, from my Heart, DISCERN the choices I should make. Discernment dispels “good’, “bad”, “right’, “wrong” and certainly “dualism”. Discerning entails aligning with what’s true for my journey on planet 3D and sorting out the programming I was raised to believe were the ways of God. As written in a previous blog of mine, “ARE YOU IN or OUT?”, the only way I’ve learned anything, in regards to my inner truth, is going within and taking an unbiased look at myself….easier said than done, but necessary. The deeper I go down the rabbit hole the more apparent it is to me that “good” or “bad” are meaningless terms/concepts. Certainly NOT the sacred rules of life, nor my personal journey. I’m learning my favorable choices are made from discernment.
 The bottom line: Under the Truth umbrella: Choices=Discernment From My Heart
 In other words, instead of relying on evidence from “out there” to give me the tools to make choices in life, I always go within my Heart and then observe any situation from there.
 And then listen….and FEEL the choice before making it. Everyone has “Heart Strings” within. Play those strings with music of introspection, learn how to discern and then choose. If it turns out to be the wrong choice? Write it up to experience and make another choice.
 My journey has been, and will continue to be, about Choices.
With Respect and Love,
Bryan

The Enlightenment Mouse Trap by Bryan Moss

  Enlightenment….When one chooses to go the spiritual route, she/he can encounter a multitude of mouse traps along the way. These traps have you thinking you’re progressing along your journey when, in fact, you’re going around and around the merry-go-round.
 Enlightenment…. Not the average goal for your ordinary kind of guy, or gal. To shed off the weight of society’s  expectations and rules and regulations to a state of “nothingness/absolute awareness/pure bliss”…. Enlightenment is the main goal. We begin our journeys and breathe for it, eat for it, turn our bodies into pretzel shapes for it, buy books on it, sing for it, hum for it, chant for it, we want..want..want..<snap!> the Enlightenment mouse trap just got you!
 Here’s a secret about achieving enlightenment…it most likely isn’t going to happen. Stop wasting your time and energy. Watch out!! Just when I figured out how to look within and not “out there” somewhere, then <snap!> I find myself going for the enlightenment goal. I know from my own experiences it can be exhausting and frustrating. I suggest there’s another way that’s way more productive. I had to change my perspective. The actual goal isn’t about reaching an “end’ (enlightenment).
 The goal, in this case,………….is ongoing.
 Get that? The goal ISN’T the end..it’s ONGOING. The goal IS THE JOURNEY ITSELF. Focusing on the actual work I’m doing within myself IS the journey. I’ve come to realize this is how I can achieve wisdom. This is how I can become responsible for what I’ve created in my life. Paying attention to my journey I find a new found love and respect for myself and others. Nothing goes by unnoticed. I now proudly wear the cloak of gratitude with each experience I live within my journey. What relief! It’s not about striving for anything or looking into the future. It’s about “being” and “feeling” the experiences of life on a moment to moment basis. That’s it! Now we can avoid the enlightenment smoke screen and, literally, tend to matters at hand.
With respect and Love,
Bryan