July Message of the Month: Sharing about Choices

Sharing about Choices…

by Shiela Reed

Once again there is a message about the importance of our choices…
While there was a lot going on in July energetically, it will continue into Aug… It’s important to remember that it can be “better” and it can be “worse” based on our individual choices. This concept and processing of choices comes up again and again in different forms and from different perspectives. As stated before it matters about where our awareness is and where our alliance is.  Is it within our heart or outside of ourselves?

Today I was prompted to share my personal journal entry of the day which just so happens to tie in to this topic on choices… I hope you enjoy the way it came in for me and you find a connection to it as well.

{ Lots of changes energetically the last week or so. Shifts within relationships have been better. I have been more involved with energy working which helps me so much to remain grounded and my soul to feel that I’m “listening”.
Yet, sometimes I end up feeling like I have to force myself to move in the direction of what I think I “believe” my soul self is saying (ego trick) yet I know that is not the way it works. It’s what I call a “doing loop” I often get caught in. Even when I decide to “not do” it feels weird and so much chatter starts in my head, judging.. So it’s been a learning experience for sure.
Today I woke to really feeling this lovely inviting energy opening my eyes further about possibilities and good things in the future. It warms me to being excited and embracing the newness. I seriously feel like all I want to do right now is actually PARTICIPATE in life and go out and have new experiences and see my current ones with fresh eyes.
 It’s a really cool feeling!
It reminds me of the excitement of newness and how that increases the energy needed to actually get something done. Yet I also know (and remember) that in the past this has taken me into another part of the “doing loop” which leads to overwhelm and anxiety. Often increasing feelings of inadequacy and a lack of worthiness.
And sometimes it crashes into the opposite side of the loop – of doing nothing – leading to depression and despair and a different flavor of inadequacy and lack of worth.
With both of these I now more often see doubts and fears attached and try to remember and realize it is due to not being in this present moment. Instead I’m maybe energetically a bit too far forward or backward rather than connecting to the inner guidance and trusting in what is here and “next”.
Interesting…. I have noticed now that I get to this place, I begin to “mentalize” it and try to plan and control it… by saying things like “well, if I just go skipping around picking daisies all day, then not a damn thing will get done!” – lol which is true (to an extent)
Or if I push and am hard core working non stop on list after list just to make it to another list.. I’m exhausted and angry and have no joy or peace. (Been there done that, so that one is much easier to let go of these days as I’ve learned to let go of much of that MOST times anyway 😊)
So.. here I am still working on balance. Which is where I always seem to connect back to my “choices”. Moment to moment- situation to situation- thought to thought. I’m learning to try more often to stop at the beginning and ask “what is this choice connected to?” – my heart and a future self, a past – and just a memory- or is it meant as a reminder of a lesson?
While yes there is no reason to “over analyze” – it is kind of important to ease our human systems into this zone of “stillness” so we can actually “think/feel”- with our inner self energy body.
For me I feel like this is why I’ve learned the way I have in this lifetime. I know what it has felt like to be “go go go crazy busy – don’t sit still – do it – get it done- do it better” and found that is not conducive to my ability to hear my true soul self! Instead I need stillness in all capacities and more and more these days I am the one that MUST create that for myself.
But I am so glad and thankful I even started recognizing that need… many many years ago in therapeutic processes, AA, and ongoing life experiences. What a blessing to be at this point of the journey and have bright eyes today to see opportunities and a promise for a better tomorrow- rather than sadness and defeat.
No, it is NOT always this way… yes things can always be “worse” just as they can always be “better”; just as the night turns to day – we can all hopefully find ways to connect to the openness that change can bring – choice by choice – no matter how small.
Embrace the joy in all those moments- the small and the great. Allow them to be markers for our journeys path. Find peace and gratitude in our aliveness and an ability to have open eyes that are bright with a child like excitement to learn and grow and explore. }
May I and each of you find that now…
Peace, love and blessings
Shiela

June Message of the Month – A Collection

June message of the month:  A Collection

By Shiela Reed

While this month has somehow flown by, I had noticed earlier in the month snippets of messages and topics came in and I didn’t end up elaborating on them as I thought I might.
So instead I’m led to share the “pieces” with you and see if any of them resonate with you. Maybe each topic carries it’s own deeper message for each of us this month and all we need to do is see which part we “tune in to” to get more information… what do you think?June 4 2019
Doing what we’re good at – Being who we are

Wouldn’t it be cool if we all got to “do what we’re naturally good at”/interested in and thus got to really “BE who we really are”?! – all with no pretenses…
I wonder how different this world would be? Would it all be lovely or would there be elements of darkness that would also be exposed? I’m suspecting that there would be beautiful beaming lights of humanness and probably a lot of shadow traits that would have the light shown upon them which would cause an appearance of “darkness” due to the “feelings” of “pain” associated with the “sloughing off” of deep multiple layers of baggage ….

What does this bring up for you?

(for me it’s a reminder about choices – this CAN be a reality – “doing what we’re good at and being who we truly are”.

June 5
NEW CONNECTIONS

I decided out of the blue to read info from an email I never read – Galactic Connection- and found articles from IN5D.com (regarding the changing energy paradigm)
1- magnetic pole shifts – Shumann Resonance
2- Adam Kadmon lightbody interview 1997 very fascinating (tears as I felt truth – practice telepathy- prepare physical body)
3 – entering photon belt
4 – age of aquarius
5- crystalline grid from carbon bodies
6- merkabah field
Basically about how we will just know, just do, just be – but we need to help our body be physically adaptable – each persons free will and choice – as we awaken, we can only share, and can’t make others follow or see. For the full shift to occur for human kind, it takes all the “pieces” and all the pieces are here this time!

I had tears because it’s true!! It reminded me about how I want to use my gifts! I need to be around others like me a little more, but in reality, I can do all this on my own, I just need to choose. I don’t want to sit this out or be stuck in only physical form! So I need to tune up!

I literally had the tears of happy awareness as I read each thing and felt the “yes it’s true, I cannot wait” ping..I thought about how I wish I had already written and published my book.

Regardless really cool shit on that webpage!!

Clues…

June 6
NEXT LEVEL ascension

Thoughts came in about when humans are going through the aging process, the experiences they go through is actually change as part of the preparation to ascend to a new level of soul growth and experience.
For example noticing changes in how the past is processed (this is why as we age we become more reflective in regards to our past and life lessons etc)
Sometimes there are changes in personality and people seemingly become “different people”, of course this is based on experiences but also is based on the souls processing of past experiences (or lack of doing so) – i.e. things left “unresolved” will usually find their way out – even if we never make a clear connection with the originating source.
Seems to make sense as a natural flow of life to “be ready” for the next one wouldn’t you say?

June 11
Importance
“It becomes important when it’s important”

June 28 2019
WHY the journey

It can seem kind of cruel to have to go through the pains of the life lessons and I’ve often wondered “why do we have to go through this?” Sometimes it feels a little like someone’s experiment and we’re all just playing parts in it. Yet even if that where the case, what am I gonna control? Really nothing except for what I “see” and what I take in and this is when I have started to really to notice  a connection to the beauty… I can glance over and see a beautiful field of flowers, I can appreciate a beautiful drive, I can enjoy the vastness of nature and even watch the compassion unfold between people in a crisis. In all reality, maybe it doesn’t matter what “bigger energy” is in charge as long as we are all learning how to connect inside ourselves to that deep place within each of us where we find our souls truth.

Where is your journey taking you?

I hope June has brought you new pieces of information and you were able to resonate with one of more of these shorter messages this month. May you be able to connect with one or more of them and already be seeing the ways that they are guiding you into July.

Much peace, love, and light in the new month
Shiela

A Day of Contemplation

Messages from today – by Shiela Reed

Ever have those days when you feel like you should be somewhere else but you don’t know exactly where?
That’s me today, June 4 2019
I am trying to listen inward, yet focus on current tasks, and it’s all getting jumbled. Like the wires and signals are getting crossed. Sure makes it hard to “hear” and feel my true needs… much less really focus on an actual task.
As I contemplate whatever comes forward. I notice that there is a lot of “messages/information” available and I want so badly to just spend my day “zoning out” – but then write it down as certain things come in.
In my personal “perfect world” – that’s exactly what I’d do, maybe nap a little, take a walk, go for a ride with no set destination, go on a trail, go to a park or garden… and just jot down information.
What I’ve noticed next is that I kind of feel like I want to share the information, but then it’s hard because I also feel like I’m needing to be mindful of the importance for me to personally limit the use of the social media piece… it’s a strange thing to contemplate for balance. Being truly connected vs a fake sense of connection. What seems to be coming in for me is to ask myself BEFORE engaging in social media what my intent is and then create and stick with a boundary I set based on that. I’m finding this is a lot harder than it sounds! So for example getting on long enough to post a link to my energy work I want to share instead of “browsing” and wasting so much time I end up not spending time writing at all!
I’m not sure yet exactly what that means or the direction it is trying to take me… but to me it’s just another example of how I’m finding myself in a regular state of “contemplation”.
For example another piece of information that came in is the reason I hold on to things/stuff is to “have a memory”. Even though I already know I already have what I need from the “thing” or event or whatever… the parts needed are automatically “kept”/stored for my “use”/reference at a cellular level, so a physical memory is not always exactly necessary… that is probably more for a “feeling” – and thus reinforcing the false sense that we need to “hold” onto feelings for something to be “real”… interesting eh?

So what things are coming forward for you? One of my energy mentors Jona Bryndis wrote an amazing energy forecast for June that I’m already noticing a ton of things happening before I even watched it myself!

https://youtu.be/U2fBcSKYb1Y

So I hope you too enjoy and find some support this month. It appears it will be a busy one so I suspect there will be much to write about.

Be well..
Peace
Shiela

May Message of the Month – Love of Self

by Shiela Reed

“I may not be loved by all but I am loved by some. Source of my creation loves me and I am free to love myself.” I Am…

I find myself thinking often about the importance of loving ourselves and what that means and how true it is that it’s important to learn to “love ourselves first, so we can really connect to the love of another”.

I know there are “loves” outside of ourselves that may be deep and feel very intense. Maybe we would even “lay down our own lives” for that other… those are truly intense and may very well be connected as I’m trying to describe. But what I guess I’m thinking of and trying to describe is how far would we go for OURSELVES? Our true “hearts desire” and that guidance from within, where our true self is connected to our creator. Do we know what that really feels like? It’s the epitome of feeling connected to all creation. From God/source of creation to all aspects of the seen and unseen world straight to ourselves and how we “fit in” and are so very much a part of the whole.

See when we scale back and look from a “distance” as an observer, we start to see the many pieces fitting together to make the whole. And what a beautiful feeling of LOVE this creates as we sense the connectedness, even in our “less than lovable” times. Because we are also then able to see others in this same light. As vulnerable beings trying to “protect” our egos from what is deemed to be unsafe and/or pains of the world. At this moment of “compassion” we find we truly feel ALIVE and just maybe, truly “worthy” of love… from ourselves as well as others.

As I write this I can literally feel the expansion of my heart chakra and believe with all intention that this message of the month will create a similar expression for each who reads it.

Find the peace and serenity of this space in glorious self love that is not self-ish, but self-fulfilling and bound in the connectedness to others yet free to allow self expression from each of our souls.

And so it is…
“I may not be loved by all but I am loved by some. Source of my creation loves me and I am free to love myself. I Am…”

Blessings

Shiela

April message of the Month: God/the divine is in Everything

by Shiela Reed

God/the divine is in everything. Think about that… in EVERYTHING- each thing and person we interact with, in each of us… it sure hit home as I was trying to make a connection to that inner place within me one evening. It helped me a bit to think about how I interact with others. How I treat them and think about them. Do I or would I treat or think of God/divine this way? The more important question is, Do I WANT to treat/think/ feel this way about others or myself?
What about the THINGS in my life? Do I treat those with respect or other peoples things with respect? When I no longer need something do I pass that on with love and gratitude or just toss it aside as worthless? Even when it is time to let go of something, can I do that lovingly and with appreciation or do I hold an ego attachment to it in some way?
Deep thoughts in a night of the middle of a rough energetic week with big ups and downs at the first part of this month. Trying to free my mind as this connection to God/creator and my awareness of my own attitude came front and center.
Sometimes it does feel like I’m trying to “out do” God by trying to be “better” than creation, yet sometimes I just feel so connected to source I don’t think it’s that as much as that it seems I’m just trying to follow inner promptings and get confused when my inner compass is “rusty” or out of practice or balance Additional confusion comes in with the constant bombardment by all the energies around me and I can’t find enough stillness and I find myself subjected to things, situations, people, places, sounds etc that deep down in my true self (that inner soul space connected to source) I know are “unhealthy” and unsupportive to my “real purpose”.

It’s definitely been a month of shifts and adjustments. As the thoughts of God/divine and our individual relationship with source is contemplated, may we each have an experience of openness that expands our hearts allowing divine love to flow through us to ourselves, others, and our every piece of surrounding.

This month has been busy with messages and topics coming forward. As a reflection of that love from me and for me, I want to attempt to share them more frequently. 😊

Blessings, peace, and love
Shiela

February Message of the Month: Solutions and Conflicts

Solutions and Conflicts by Shiela Reed

There is usually a solution to any perceived conflict if we are willing to be open to listening to alternatives.

How do you resolve conflicts? Are you aware of where your mind goes if you feel defensive? To me one of the key things to be aware of is being able to realize and connect to the deeper aspects (usually ego related) that spark an inner defensiveness.

Over the years of learning ways to connect within myself at deeper levels I have been able to find new layers of awareness that have helped me make progress in dealing with conflict. So far this is where I find myself…

First, a level of acknowledgement that I consider something a conflict in the first place and I either want to address it/engage in efforts to resolve it or not.
If I don’t want to work toward a resolution, then I will need to “own the fact” that I will be CHOOSING to participate in and FEED the energy of the conflict in a less productive kind of way.
Even with this, I now realize there are deeper aspects to this too.. i.e. am I wanting to control or ignore something (my own emotions maybe) simply by being what appears to be non-active?
Maybe it is out of fear of having to change a long standing mindset of my own?

The same could be said for if I choose to “work toward a resolution”… what are the reasons behind it? “Selfish” motives, or because I “know best”, or because I truly want an opportunity to collaborate with another soul in an effort for us to learn together and from each other?

Regardless, acknowledgment and awareness of the conflict at least allows us an opportunity to observe another layer in this dynamic which is the next thing to consider and that is the multiple places for asking questions of our inner self…

However, it can get extra sticky if we start thinking too much about others involved in the conflict and we project into the situation, so being aware of this is key too.

Now what happens if another person/party doesn’t want to engage in conflict resolution? Do I drop into fear? Anger? Feeding the conflict.. or make an attempt to find a place of common ground, consider that the “other side” may be functioning out of their own fear. I can hear some now (even my own head goes here) “but wait, if they don’t want to compromise or work it out, then why would I trust them and try to consider them being fearful, thus putting me in a vulnerable position?”

Well, personally, I think this is a very pivotal point to be able to come to in terms of truly making a personal “decision” about a conflict. Are you able to process to this point quick enough all the while listening to your true heart prompting and acknowledging your ego interjections all along the way… to ask, what part of this is “true/safe/right” to ME at that core level? Or do you miss the underlying parts of the ego that are being supported and fall into a looping pattern?

For me, there have been times I have worked through so far and found that there simply is nothing further I personally can do without crossing my own lines of integrity or what my heart already knows is beyond my souls responsibility, or boundaries. For example, NOT continuing to help or own parts of a conflict that really no longer belong to you.
At other times I may realize I am not taking responsibility for my own “part” enough and need to reevaluate why I may be dodging that… (back to some of the above questions)

We can go off in so many directions and learn so many things from a conflict (inner, outer, and all in between) but we tend to either shy away from them or go about resolution in frequently ineffective ways. Likely because conversations are often loaded with ego needs and personal projections. It really seems to boil down to continuing to ask questions of ourselves layer by layer to understand our own deep rooted connection to the conflict topic in the first place and maybe have some very basic respect for where the other side MAY be coming from (without acting like we know them better than they know themselves) and then just trusting that it will turn out how its supposed to in the end.

Overall, the topic of “conflict” is pretty interesting as it can be such a beautiful reflection of reality, whether we choose to see it in all its “glory” or not is the question. A reality of infinite learning opportunities and/or deep rooted divisions and ego needs…

I continue to find that no two conflicts are the same and the ego aspects sparked within me change, but as I learn to acknowledge and ask inner questions, the energy of the conflict itself shifts.

It would be interesting to hear how you view conflicts for yourself and if this concept makes sense to you or not. Whether there have been inner or outer conflicts, there does seem to be some elements that remain the same, acknowledge and question from the inner heart at all times to find the “best” resolution.

Much love and peace as you peel back the layers in the world of “conflicts”.

Shiela

January Message of the Month – Action and Growth

by Shiela Reed

Earlier this month I got a couple back to back “pings” for a message of the month topic and today I hear a combination of the two…

Jan 16th = Action
What does action look like for you?
Do you immediately think of physical movement? What about the underlying stuff

Jan 17 = growing stronger
“Find a way to grow stronger…
you’re the only one who can do it…”

As we explore what it means for each of us to be “active” and learn how to follow the inner truth and promptings, we ARE actually “growing stronger”.

It’s funny because in my younger years I was physically strong and found my inner work to be my own, but without focus or guidance. Yes there were plenty of struggles and I guess that’s “normal” for much of that phase of life… I took my physical life for granted as many of us probably do/did… then as I went through another phase of life, I became aware that my inner connection had been “neglected” so I dove head first into “addressing” that…finding the missing “direction” and guidance. While that was VERY much needed I’ve had an awareness the last few years, that I ended up becoming VERY disconnected from my physical body and now have physical things that have manifested and I now must “address”…

It wouldn’t have had to be this way, but while I accept that my journey is what it needs to be for me, I want to share now how I find it as an ironic example of the “extremes” I’ve always lived. An “all or nothing” lifestyle, (or changes from one extreme to another), struggling desperately to find balance between two polar opposites that seemed to never want to “get along”… while YES, ultimately the “lesson” of “how” to balance comes from within each of us and from a spiritual kind of place, I am finding a new “struggle” in dealing with physical things that have never been a part of my life limitations. While parts of this could easily be “blamed” on aging, deep down I do not buy this for myself. I know within my heart why this is presenting itself and it is an awareness that I will continue to explore and work on.

There are elements of patience, self love, and acceptance that immediately come forward. A deeper aspect that I tend to keep very private, is that I have finally admitted to myself that the “inner world” and workings of my life are NOT where I find discomfort, nor has it ever been.. yes “hard” at times, but something I don’t want to ever look at?.. not really… sure I will avoid just as anyone else, but eventually I keep looking and have always enjoyed that process… even when it initially feels “painful”… in reality, what I have found is that I have much more difficulty with this physical life… so it could seem easier to just “not be a part of it” sometimes and that was MUCH easier for me to “overlook” when I did not have to pay much attention to my physical self. I learned ways to “check out” from myself pretty well.

Action for me has meant MANY things, depending on the “phase” of life, the lessons I’ve been willing to learn, and how open I’ve been to continue to take new steps following my hearts path. THIS is what is helping support my growth each day. Which will always be an opportunity of choices for me. There is no need to get caught up in or restricted by singlur definitions of “action” and “growth” because in the end it’s our own anyway right?!

So, here it is, kind of “full circle” in kind of a way. I found a year or so ago that I need to connect my two. Instead of always one or the other. I’ve had my focus on physical, I’ve had my focus on spiritual/inner work, now for the yin and yang to circle… Yes, a need for balance will always exist. We come to that realization in different way and at different times and in multiple intensities.

Connecting the emotional, spiritual, and physical is due for an “upgrade” in my book. 😊

I hope you find “food for thought” here that assists you in finding your own action and ultimately a new layer of growth on your personal journey.

Much peace and love
Shiela

November Message of the Month – The Power of Love/”Prayer”/Combined Energy with Intent

by Shiela Reed

The regular theme for this month has been about Love – and the appearance of “different forms” – yet as we find the root of the intentions, the ones done with the “love” and of “trust – in divine right timing” with the collaboration of the two is what has been swirling around this month.  I wrote this earlier in the month and had not posted it and find today that it seems to fit with the “theme”…. so it is shared with you out of heartfelt gratitude and love as the message of the month.  I truly hope you have found your way through this month and find these words and the heart and love behind it, as the “cherry on top” for November….

I have and ALWAYS will believe in the power of “prayer”/good vibes/ love intended energy… whatever you want to call it… at the same time I am fully aware and also believe in “divine right timing”… so.. how does that fit together? Let me share a personal example….
Today (Nov 11 2018) my very elderly dog, Bosco, who has been with me through MUCH in life.. good and really not good… 16+ years worth at this point mind you… he is my “soulmate dog”.
Well, he woke up and had a new “issue”… his back right hip went out just while walking across the floor. To sum this up, here are his “issues”: separation anxiety most of his life (he is a rescue dog and has been with me since age 1 – our life together is yet another story ?)
heart failure (meds since age 12),
Chronic Dislocated back left knee
And today this…

I share this to also create a story for you… I full well know and realize he will not be with me forever. Which is true of anyone or anything, ourselves included. So, while we KNOW this, I myself continue to be amazed at how I can still get so “off center”, that I am not present for today’s joy’s in my current life and become so enveloped with fear. Yet, embracing and then releasing the pains of the future that tend to so easily trap me in fear and worry is not as easy as “a wish, or desire, or words”… even knowing “nothing here we try to hold, is forever”… it takes that regular and frequent checking within, re-centering, re-grounding, and “catching it” before it goes into a “loop”…

I was already in a loop from the previous week, which was already added on to by the previous week… and I “knew” I had some things to “tend to”, but I chose to “put it aside”, wait, do it differently, I really don’t know.. except my inner me told me to address it back then, and I didn’t. My ego/mind latched on to the “fears” and away we went with story after story of “what if’s”…

So flash forward to today and this event…

I was in tears, I feared the worst, even knowing “if it’s time, it’s time, there is nothing I can do about it”… I did my best to allow myself to feel the fear, say it out-loud, let it fly into the wind, and accept what was to be, without having to “know it” right now. Of course I found myself wanting to “control”.. but what this situation did do was force a shift on me that desperately needed to be released…so, as it started to “unfold”, I felt my heart reference point say “let go of the pain”… this one situation is NOT what this is all about….
I then knew from my heart that my intentions for asking friends and loved ones for “prayers/good vibes” was to request the energetic support for me and Bosco to go through WHATEVER was to be next…
That is exactly what I believe these “requests” are about. A true self asking other true selves for “support” in a time of need… even when asking for something specific, our inner selves already are connected to the Divine and knows what we need… the mind just wants to be involved… so, even though we “pray” for healing and may mentally have an opinion about what that looks like, deep within, when we truly trust and have faith… we know whatever comes, is simply meant to be. We just may not be able to see the type of “healing” that we actually “really” need.

So, as I let go, and allowed for whatever support came forward to come to me and Bosco… I was able to release the majority of the previous several weeks worth of “stuff” and be in a place I needed to be, so I could lovingly be present in this important moment for me, my current situation and my honored relationship with my sweet furry companion.

As we went to the vet, Bosco was calm, and I knew within it was all “ok”.. whatever that ended up looking like, didn’t matter as much anymore. I surrendered… today, the news was not catastrophic, there were options, possible solutions, and while that made my mind stay on the background, I felt in my heart, the whole event was needed for healing… not just in Bosco…

And with that, I find great humbleness and gratitude in the power of “prayer”… I was not “alone”, the “energy field” of lovingness and truth was all around, and I felt safe to be present in my space, in each moment, with him and each situation the rest of the day.
Thank you friends for “holding space” for us today… know I will always intend to do the same for you.
Much love
Shiela

October Message of the Month – One Thing at a Time

by Shiela Reed

One thing at a time. Slow your breathing and you’ll slow your mind, then everything else will follow. Take your time. It is all OK as it is.

It is so hard to slow down and focus on one thing at a time. I often find myself racing from one thing to another without being consciously present in any of it!  This is actually detrimental to any progress and a misguided notion that we “should do more”… for example, I am a firm believer that multi-tasking is a myth and has misguided MANY of us! As we become more and more separated and distracted from being fully present in a moment or task, we ultimately find we aren’t really being “good” at any one thing at all!

As I’ve become more aware of this, I have found this is a root of much of my anxiousness. I actually feel better and in tune with my inner voice when I pay attention to this “signal” and remind myself to slow down. Lately this has been extra intensified and with all the energetic shifting going on around all of us, I know I am not the only one.

For example, right now I feel a strong need to “de-clutter” more. But letting go of things feels difficult. I know this is a sign that I have some work to do in this area. I’ve tried a little at a time by focusing on one area or theme. i.e. clothes, stored items.. things where I KNOW I have things that can “go” and I won’t “die” if I actually DO get rid of them, (haha) but you know, I still only end up being able to ditch a few things! What the heck?! I can actually FEEL the anxiety underneath, the “fear” of “what IF” I need this “someday”?! Another “thought” is about how the item reminds me of something, someone, or an event/time.. and I worry I will “forget” the memory.   I take a next step and wonder WHY is this coming in like this?  What is the REAL reason I am holding on?..
Knowing from my inner heart space that this is necessary for me to “make room” for anything new, why is it still so hard? I also know that it pulls me into the past, which intuitively I know can serve a purpose, (understand and learn from the past type of thing) but can becomes a problem when I can’t “hear” or “see” a flexible future. Instead I feel limited or restricted. Those are signs that I’m not in the moment or trusting my heart. Instead there is an overlay of a fear of something…

So I keep going back to “one thing at a time”, over and over and over. Resetting myself… starting by just realizing it and then trying to just focus on the moment and asking myself if this (item, situation, person, feeling) is important for me or to my “best/ true inner self “.
Sometimes it is, and is clearly only “for now”, sometimes it is not, but I have to acknowledge there is something deeper going on if I cannot “let it go”.   Either way, it is important to not get caught here and thus not be able to move on, one way or the other.

Therefore, right now, all I’m able to do with those moments, is to practice another form of “one thing at a time” and realize that some things I’m just not ready to deal with, so I set it aside and work on NOT getting caught up in a mental loop about it.

It’s been such a theme this month that it has felt important to share. If for no other reason but to say “hang in there”. “One foot in front of the other”. “One thing at a time”. And I’m discovering that it doesn’t mean that each “thing” always gets “done”. Sometimes, it’s just being in the moment of whatever is going on, and then moving on to a next moment while accepting that becoming overly “obsessed” about finishing something, is probably going to end up counter productive.

So join me and pick one “focus” at a time and take it easy… Enjoy, appreciate, and fill it with love.
After all, it is what will provide us the support and solid base for all things that will come to us in our future.

Many blessings
Shiela

September message of the month – Hold On and Let Go

by Shiela Reed

Hold on and Let go – has been a theme for me this whole month it seems.  Each moment and experience in all areas of my life keep pointing out that we are always doing one or the other and sometimes both at once.

Oddly enough (or maybe not so odd by now 😉 , it seems to be the most prevalent times I can see it this way is when I’m centered and grounded and still in my own heart space.

I know it seems a little bit of a broken record, but it truly is the “make it or break it” pivotal zone in all we are… without it – we can never really be sure and trust that we are headed down our true path, because choices end up at the whim of our ego mind.

So as we have already moved through this month somehow!.. There is a new energy shift coming into October and one of my mentors through TransCODES shares some great information about this and it’s worth taking note, specifically  the following from  http://www.transcodes.com/blog/4592588517/22nd-28th-September-2018-Collective-Energies-Tips-(Week-39)-Equinox—Ready-Or-Not/11328430

“ETHERIC BUZZ ALERT from 25th September 2018: *** ETHERIC BUZZ ALERT *** Incoming Energies (Equinox, Full Moon and #OctoberRevolutionEnergies) overwhelming for empaths atm. Don’t beat yourself up for being tired or low-balling. Give yourself space and RELEASE ALL EMOTIONS #eyeofthestorm #bifurcation #collectiveenergies”

This is especially if you are already aware of being extra sensitive to energies around you.  It’s a very important time to be able to tap into your inner guidance and know when to “hold on or let go or do both”.  This shift will be occurring regardless of if we are “ready or not”, so being able to do this in the coming months in a way that is true to each of us, will likely mean we need to spend extra time grounding, lightly reflecting, letting go, and ultimately allowing our process and journey to unfold.  Oh, and also doing this over and over again and moment to moment sometimes. 🙂

We do not need to be passive during this, instead there is a need to be actively engaged and connected – but within our inner space where our “real us” is already communicating with our divine light.  This is our “true”…

So as we all contemplate the holding on, letting go, and yin/yang of it all – remember to be present in each moment  – allow yourself space to grow and heal and be open to trust in the unfolding while you continue to participate in the journey.

See you in October!

Much love and blessings

Shiela